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Old 05-26-12, 07:26 AM  
PJOwens
 
Join Date: Feb 2004
Location: North Georgia
Saturday May 26th Workouts

C25K week 2, run #1

AMYFYW: Hip Openers
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Old 05-26-12, 01:51 PM  
shoegoddess
 
Join Date: Jan 2009
Location: So. California
Cathe's KPC. Haven't done this workout in over 2 years! Loved it
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Well-behaved women seldom make history
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Women are Angels
And when someone breaks our wings, we simply continue to fly....on a broomstick...we are flexible like that
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Gotta love Maxine:
http://forum.videofitness.com/pictur...&pictureid=230
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Old 05-26-12, 02:10 PM  
Blackadar
 
Join Date: Aug 2006
Location: North Port, FL
5k. Finished in 27:22, almost 2 minutes better than my previous best.
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Old 05-26-12, 02:36 PM  
clerkin11
 
Join Date: Feb 2006
Location: upstate NY
Just did Cathe's Push Pull. I wasn't feeling well this week, but this felt great!!
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Old 05-26-12, 02:40 PM  
jessicavi
 
Join Date: Jun 2003
Quote:
Originally Posted by Blackadar View Post
5k. Finished in 27:22, almost 2 minutes better than my previous best.
Congrats!

I did Amy's KB Squared
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Old 05-26-12, 03:01 PM  
CarlaShanti
 
Join Date: Aug 2007
Location: United Kingdom
KCM Power Sculpting
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Old 05-26-12, 03:48 PM  
muddjeansgal
 
Join Date: Oct 2004
Location: Phoenix
The first 28 minutes of Cathe's Low Impact Challenge and Firm BSS 1 Super Body Sculpt with Stephanie.
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Old 05-26-12, 04:04 PM  
lhartness
 
Join Date: Feb 2005
Location: Greensboro, NC
Shoeless Saturday

Didn't sleep well last night, so I wasn't up to a high impact workout today. When hubby took the kids out to the neighborhood pool, I did Ellen Barrett's Fat Burning Fusion for 45 minutes. This one always surprises me with how winded I get, even in a barefoot routine. It's a good one!
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Old 05-26-12, 04:51 PM  
SpiritSong
 
Join Date: Aug 2010
Ballet Beautiful Blasts - Full Body
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Old 05-26-12, 05:28 PM  
Aunt Famous
 
Join Date: Dec 2011
Location: the Sunny South
Tracie Long's Staying Power (first time with this one; really enjoyed it)

AND

10 minutes of TRX, because it kept hitting me in the head during the workout and reminding me that I really never use it. Guilt is a powerful motivator.
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