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03-27-20, 07:01 PM
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VF Supporter
Join Date: Nov 2001
Location: Monterey County, California
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Quote:
bzar, in an homage to your avatar, while I was brewing tea recently, these words occurred to me: dandelion/ dent-de-lion/ don corleone
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"It takes work to change the shape of this muscle." Susan Harris in The Firm Vol. 1, talking about the triceps, in 1986 Still working on my triceps after all these years. ~Cynthia |
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05-07-20, 12:14 AM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
 ha ha ha!!!Quote:
i found a box of my fitness DVDs!! i had been tearing the house upside down looking for my WW DVDs, among other DVDs that seemed MIA and unaccounted for. i saw a banker's box beneath a bunch of other boxes, and i was so thrilled! i found what i had been looking for! I will do Michelle's Next Move and provide a quick breakdown. ETA: Cynthia - yes, we need an "All Things Michelle Dozois" thread, but i can only vouch for her moderate workouts - i don't have her HiiT stuff, so others will need to fill in the blanks. i'm in the process of finishing an "All Things Ellen Barrett" thread since i have an almost complete collection of Ellen.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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| fat to firm fast, michelle dozois, ww next move, ww start getting healthy, your body breakthru |
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