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04-07-11, 08:10 AM
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VF Supporter
Join Date: Feb 2004
Location: NJ
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rebounding and cellulite
Is it just me or there is a serious reduction on cellulite using the rebounder? My legs has barely any, as I just noticed this morning. I didn't really change anything else, my training is the same. Anybody else?
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12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins |
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04-07-11, 08:37 AM
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Join Date: Jun 2004
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 OMG...If this is true I will bounce daily! I've been trying to get rid of mine my entire life!!!!
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04-07-11, 08:45 AM
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Join Date: Apr 2010
Location: Western New York
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I knew I needed a rebounder!!
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Juli "Que Shiraz Shiraz" |
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04-07-11, 08:54 AM
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Join Date: Oct 2009
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I haven't used my rebounder consistently enough to give you any input, but I think I will start a little study of my own starting today and report back... how long have you been rebounding now that you've noticed? I want that result! At least a reduction even would be good!!
I  my rebounder.
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Do-over day for Vidiots Anonymous 2011, 2012, 2013: Aw heck. Never mind. I just can't keep up with my do-over days. I'm weak and easily influenced  STS GRADUATE! 11/30/10 TA Omni 90 days completed! 7/11/11-ish Tapout XT1 90 days DONE! 6/29/13 Body Beast: Done 3/14, minus the last week. I started JNL and never looked back! JNL DONE! 5/12/14 |
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04-07-11, 09:11 AM
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Join Date: Apr 2009
Location: Ohio
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Wow, if that's true, I totally have an excuse to get one at last. I've been eying the Urban Rebounding series as well as the Anna Benson G-Force workouts FOREVER.
Those of you who already have a rebounder, what workouts do you use with it?
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peace.tranquility.calmness.serenity |
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04-07-11, 09:22 AM
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Join Date: Oct 2009
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Quote:
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Do-over day for Vidiots Anonymous 2011, 2012, 2013: Aw heck. Never mind. I just can't keep up with my do-over days. I'm weak and easily influenced STS GRADUATE! 11/30/10 TA Omni 90 days completed! 7/11/11-ish Tapout XT1 90 days DONE! 6/29/13 Body Beast: Done 3/14, minus the last week. I started JNL and never looked back! JNL DONE! 5/12/14 |
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04-07-11, 09:38 AM
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VF Supporter
Join Date: Feb 2003
Location: Duluth, MN/Superior, WI
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Buzzer, when you do TJ on the rebounder, do you modify the moves at all or do you just do it like you do it on the floor?
I'm asking because I'm still trying to learn HOW to do any workout on the rebounder, and I never can seem to get it to work smoothly. Either I can't move as fast, or I'm zigging when everyone is zagging, or I'm out of step. Is there a secret? 
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Sassy "The only difference between the saint and the sinner is that every saint has a past and every sinner has a future." ~~~Oscar Wilde |
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04-07-11, 09:38 AM
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Join Date: Jan 2005
Location: Missouri
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i do jillians 30 day shred on mine...the cardio moves like the jumping jacks, jump rope, high knees, but kicks etc and that godawful jump fest at the end of level 3 !!!
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04-07-11, 09:38 AM
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Join Date: Jul 2004
Location: Southwest
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I remember reading about that, also that it helps the lymph system or something, but thought it sounded a little questionable -- even though it wasn't on the UR page
 Now if I could just remember where it was . . . |
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04-07-11, 09:49 AM
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VF Supporter
Join Date: Feb 2004
Location: NJ
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Quote:
Just Google "rebounder and cellulite".
__________________
12 marathons 2 ultra marathons (50k) PR: Mohawk-Hudson Marathon 3hr 40min "You finish when you are done not when you are tired." David Goggins |
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| Tags |
| cellulite, rebounding |
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