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11-13-19, 06:30 PM | |
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Join Date: Nov 2001
Location: Indiana
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Traditional Mat Series-Linda Wooldridge
This looks good. I like the shorter time frames (great when short on time or as add ons).
After watching the clip, I thought that black "cat" pillow was her real kitty until I saw her kitty appear later lol.... https://www.totalfitnessdvds.com/Tra...lat-p/1225.htm
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"Fat comes from the potato chip bag and the dinner plate, not the barbell." Cathe Friedrich "By far the most important application is those 18 inches between the table and your mouth. Your diet. Eat clean to get rid of fat." Robert Kennedy, Oxygen Magazine "Having the body you want starts with loving the body you have." Mandy Ingber, Shape Magazine |
11-17-19, 04:51 PM | |
VF Supporter
Join Date: Oct 2006
Location: West coast of Canada, eh. ;)
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Her name on her Barlates Instagram account is Linda Stejskal.
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*~*Pam*~* Certified Level 4 Essentrics Instructor - March 2021 Hatha YTT - 2011 Your body keeps an accurate journal regardless of what you write down..... "Take care of your body. It's the only place you have to live." Jim Rohn "It’s not what we do once in a while that shapes our lives, but what we do consistently.” - Tony Robbins Check out my Instagram account, @fitness.ficti0n.inspirati0n |
11-18-19, 09:39 PM | |
Join Date: Feb 2007
Location: New Jersey
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This looks really good!
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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linda wooldridge, mat workout |
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