05-21-19, 01:42 PM | |
VF Supporter
Join Date: Feb 2002
Location: central New York
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I seem to be a bit stiffer and achey-er in the mornings now, so Leslie is great to get me going. I often use a step and light hand weights, using Leslie for the pace and the company. Some moves are really conducive to using the step, others require some creativity. Throw some arm moves in and it becomes a great workout, without worrying about choreography. Granted, if you're the type of person who has to do exactly what the instructor is doing, this method won't work
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Louise |
05-21-19, 02:15 PM | |
Join Date: Nov 2005
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I tried Leslie Sansone a long time ago, and I just didn't get it. It was so easy and boring. Then I had an injury, and Leslie workouts were a lifesaver. Now I still do them with a weighted vest and/or hand weights, and they're a great workout for days when you just want some steady cardio without a lot of thought or equipment. By the way, I've found not too expensive Leslie Sansone workouts of all vintages, used and new, on Amazon.
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05-21-19, 02:54 PM | |
Join Date: Sep 2005
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I recently acquired two Leslie DVDs that were originally on Exercise TV: START! Walking at Home - 3 Mile Walk and START! Walking at Home - 1 & 2 Mile Walk. I really like them.
Leslie is much more calm in these workouts, it might be because it's just her, without a crowd she generally seems more business and less zany. I prefer to do her older workouts, anything with Nick in it is a deal breaker for me.
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~Lori |
05-21-19, 03:05 PM | ||
Join Date: Apr 2009
Location: Ohio
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Quote:
Also, I miss Exercise TV. There was some great stuff on there.
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peace.tranquility.calmness.serenity |
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Tags |
leslie, leslie sansone |
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