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Old 12-14-18, 05:20 AM  
Lucky Star
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Originally Posted by Taramisu View Post
I thought that the times were going to be around 45 minutes, with shorter and longer options in the premixes. I think? I could be wrong though.

I am excited to get these! Hopefully we will see another new clip today.
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Originally Posted by sherry7899 View Post
It says what you just posted in the FAQ on Cathe's site.

When does the presale price end? I have never considered a Cathe series before!
Thanks ladies!
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Old 12-14-18, 05:24 AM  
sherry7899
 
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Thanks ladies!
You are welcome!


I cannot believe I am thinking of preordering! Most Cathe is too advanced for me, but I think I could actually do this one.
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Old 12-14-18, 05:45 AM  
Taramisu
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Originally Posted by sherry7899 View Post
You are welcome!


I cannot believe I am thinking of preordering! Most Cathe is too advanced for me, but I think I could actually do this one.
Me as well, but I really do enjoy her intermediate workouts. Her ICE series, plus a few of her Body Blast (not all of them) and the Basic Step/Body Fusion DVD. The only advanced DVD of hers that I have is Pyramid and I just use lighter weight than she does and stick with the shorter premixes.

Like someone else said, I am sure many are disappointed because these aren't advanced and are less intense but I am really pleased that she is making less intense workouts for those of us who prefer it. I am one though who never liked the super tough workouts anyway.
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Old 12-14-18, 07:06 AM  
txhsmom
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Originally Posted by Lucky Star View Post
Does anyone know how long this video (and the others) will be?
Here you go:

Main LITE Workout Times:

PHA 2 - 43 mins
Metabolic Blast - 40 mins
Body Weight & Bands - 42 mins
Rev'd Up Rumble - 37 mins
Strong Body Stacked Sets: Upper - 36 mins
Strong Body Stacked Sets: Lower - 38 mins
Cardio Party - 39 mins

Bonus LITE Workout Times:

(over 2 1/2 hours of bonus workouts!)
Bonus Pyramid Pump
-Individual Body Parts - about 6 mins (each)
- Pyramid Lower Body - 45 mins (includes warm up and stretch)
- Pyramid Upper Body - 36 mins (includes warm up and stretch)
- Pyramid Total Body - 74 mins (includes warm up and stretch)
Bonus Extended Stretch #1 - 13 mins
Bonus Extended Stretch #2 - 11 mins
Bonus 6 Pack Abs #1 - 10 mins
Bonus 6 Pack Abs #2 - 10 mins
Bonus Calorie Crush #1 - 8 1/2 mins
Bonus Calorie Crush #2 - 11 mins
Bonus Calorie Crush #3 - 10 mins
Bonus Calorie Crush #4 - 14 mins


There are shorter and longer premixes for all of the main workouts as well.

Carol
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Old 12-14-18, 07:24 AM  
pharma_gal
 
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Love the times and the intensity. Although I’m a little disappointed in the upper body clip. She starts with the triceps which are the smallest muscle in the upper body and back and biceps come last. Will have to see how this works in terms of fatigue. I really like Ramped up upper body in which she starts with the bigger muscle groups first.
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Old 12-14-18, 07:42 AM  
lavna
 
Join Date: Sep 2004
Location: Québec City (Canada)
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Originally Posted by pharma_gal View Post
Love the times and the intensity. Although I’m a little disappointed in the upper body clip. She starts with the triceps which are the smallest muscle in the upper body and back and biceps come last. Will have to see how this works in terms of fatigue. I really like Ramped up upper body in which she starts with the bigger muscle groups first.
I noticed the same thing. I looked at the premixes to see if there is one in which she changes the order of the exercises but it doesn't look like it.
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Old 12-14-18, 07:52 AM  
sherry7899
 
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I noticed the same thing. I looked at the premixes to see if there is one in which she changes the order of the exercises but it doesn't look like it.
Are her dvds chaptered by exercise so you could make up your own order? I do that with Margaret Richard dvds.
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Old 12-14-18, 08:38 AM  
athompson10
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Oh boy, another "meh" from me on Stacked Upper. I dislike Cathe's off-the-beat weights workouts and here's yet another one. And back to the same generic music, after the fun upbeat NEW sound of Cardio Party.

Yep, call me Debbie Downer...
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Old 12-14-18, 08:49 AM  
buffmama
 
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Originally Posted by pharma_gal View Post
She starts with the triceps which are the smallest muscle in the upper body and back and biceps come last. I really like Ramped up upper body in which she starts with the bigger muscle groups first.
Working small muscles first is my biggest pet peeve - what a waste of time!
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Old 12-14-18, 09:03 AM  
eyefit
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The strength workout looks good.

I didn't like the looks of the Cardio Party one, though. One pet peeve of mine is when Cathe goes on about "intensity" and acts like a particular move she is doing is super challenging in an easier workout. She's trying to be motivating but I find it disingenuous and it kind of makes me roll my eyes a bit. She did something similar in the LIS series with Cardio Supersets while doing puddle jumpers. Every time I get to that part it just feels like she is trying too hard to make it seem challenging or something.
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