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Old 09-14-18, 12:31 PM  
Vintage VFer
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Thumbs up Finally got around to doing Cathe's XTrain: Burn Sets

I've had XTrain: Burn Sets for ages and forgot I had it. (One of those vidiot problems...)

I did the Chest/Back/Shoulders one and really liked it. I haven't been too crazy about Cathe's more recent offerings, but this one is a keeper.

She doesn't rep you to death and one can go fairly heavy. Yay!
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Old 09-14-18, 06:38 PM  
cecififi
 
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loooooooooooooooooooove Xtrain!
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Old 09-15-18, 04:14 AM  
owltx
 
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100% agree, these are great. Good pace. I reach for these slot.
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Old 09-15-18, 06:38 AM  
LizEMA
 
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I ADORE Cathe's Burn Sets.

Not only are they one of my very favorite (strength) WOs from Cathe, they are some of my favorite workouts, period! And, for the same reasons you liked it so much -- she doesn't rep you to death, and you can go HEAVY!!

I wish she would put out more strength WOs like them. I wish ANYONE would put out more strength work like that.
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Old 09-15-18, 07:05 AM  
Gibbee
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LOVE Burn Sets!!!!!
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Old 09-15-18, 08:11 AM  
bubbles76
 
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The entire XTrain set is my favorite. Got me in fantastic shape. I think XTrain is very underrated. Burnsets is fantastic!
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Old 09-19-18, 05:25 PM  
hdw
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Love Burn Sets...

Have you tried Ripped With Hiit: Lift It Hiit It? It's an awesome upper body split workout too.
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Old 09-20-18, 08:13 AM  
dbclark44
 
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Location: Albers, IL (Southern IL area)
XTrain and LIS are two of the best series she's done imo. I'm moving and boxed up all my workout DVDs except those 2.
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Old 09-20-18, 12:38 PM  
Kathy G
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Love Burnsets too!
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Old 09-21-18, 11:04 AM  
Vintage VFer
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Quote:
Originally Posted by hdw View Post
Love Burn Sets...

Have you tried Ripped With Hiit: Lift It Hiit It? It's an awesome upper body split workout too.
I don't have that one. I'll check out the reviews.
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