Alta,
I ADORE Cathe's Burn Sets.
Not only are they one of my very favorite (strength) WOs from Cathe, they are some of my favorite workouts, period!
And, for the same reasons you liked it so much -- she doesn't rep you to death, and you can go HEAVY!!
I wish she would put out more strength WOs like them. I wish ANYONE would put out more strength work like that.