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07-08-16, 02:31 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Travis Eliot Yin Yoga practice "Healthy Hips" on YT
I found this by accident last night.
It's confusing when the video begins, because there's a disclaimer about Bryan Kest  . not sure what that's all about , but when it continues, it's Travis. This is not the one from Ultimate Yogi.https://www.youtube.com/watch?v=gOKbSqm-crc
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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07-08-16, 02:56 PM
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Join Date: Aug 2003
Location: Albers, IL (Southern IL area)
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I'll have to do this this weekend. I love Travis' Yin Yoga off the Ultimate Yogi set. I discovered it on yt and had to turn around and buy the set so I could have the DVD copy. Thanks for posting this.
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DB2-------------------- Rotations are an immunization against procrastination. 
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07-08-16, 03:09 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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you're welcome!
found yet another Yin Yoga session from Travis: https://www.youtube.com/watch?v=1sDPQyWZJi0 here's a tip: I bring my tablet in the bedroom and do the session right before bed. it's so convenient and relaxing. I have no other electronic devices in the room, other than my portable DVD player (for playing yoga DVDs) and the clock.
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~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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07-08-16, 04:05 PM
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Join Date: Aug 2003
Location: Albers, IL (Southern IL area)
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Quote:
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DB2-------------------- Rotations are an immunization against procrastination.
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07-08-16, 04:47 PM
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Join Date: Sep 2005
Location: Colorado
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Quote:
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- Laura "Don't say 'I can't' ... say 'I presently suck at this thing.'" - Matt Meese, BYU Divine Comedy |
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| travis eliot, yin yoga |
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