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Old 04-16-17, 03:07 PM  
zellybelly
 
Join Date: Nov 2003
Location: South Carolina
Hamelin's Blitzmatics Boot Camp is now available

For those who didn't preorder it is now in his websites-

http://hamelindabellmethod.tictail.c...ckage-preorder

Blitzmatics online boot camp is here. 6 weeks of Blitzmatics transformation.

This package is mixture of open classes (with students) and 1on1 with Hamelin. You will learn the details of Blitzmatics and how to use Blitzmatics moves in various ways and in various individual workouts such as:

2 x Blitzmatics Minimal - Back to basics! Minimal equipment, focused toning

2 x Blitzmatics Cardio - muscle tightening and body transforming low impact cardio in low to mid-intensity

2 x Blitzmatics Toning - classic Blitzmatis toning using ankle weights, xercuff, hand weights and Bosu/Step

1 x Blitzmatics Xpress - Blitzmatics super toning moves on the go when short on time

3 x Blitzmatics CONCEPT - Blitzmatics toning using Bosu, ankle weights and slant board

2 x Blitzmatics foam rolling

Experience the transforming effect of Blitzmatics. Your body will tighten and reshape itself to a leaner, slimmer and sleeker appearance. All the moves are controlled and focused. Say hello to the new generation of toning and visible results.

This package includes a 6 week boot camp rotation.
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Old 04-16-17, 03:22 PM  
Pam61
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Join Date: Dec 2001
Location: The Ocean State!
Starting the new rotation tomorrow! Can't wait!
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Current Rotation:
Dean Pohlman (Man Flow Yoga) 90 Days to Flexible Phase 3 (Intermediate)
Cathe Strength Training (ICE & LITE series)
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Old 04-16-17, 03:26 PM  
zellybelly
 
Join Date: Nov 2003
Location: South Carolina
Quote:
Originally Posted by Pam61 View Post
Starting the new rotation tomorrow! Can't wait!
I am too!
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Old 04-16-17, 03:37 PM  
bee
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Join Date: Jul 2008
So these are new ones, with no content repeated from the three month series? Honestly, his names are so confusing!
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Old 04-16-17, 03:38 PM  
zellybelly
 
Join Date: Nov 2003
Location: South Carolina
Quote:
Originally Posted by bee View Post
So these are new ones, with no content repeated from the three month series? Honestly, his names are so confusing!
This is all brand new content.

He is going to start releasing another 3 month series soon.
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Old 04-16-17, 05:08 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Quote:
Originally Posted by bee View Post
So these are new ones, with no content repeated from the three month series? Honestly, his names are so confusing!
This is all new, very varied content.
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"I'm just one workout away from a good mood." ~ Valerie Waters
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