Denise Austin's Sculpt & Burn -vs- Osteoarthritis
Denise's new dvd is rated Beg/Int, but is considered High Impact.
If you have done this dvd, do you think these exercises would be too much impact and move to quickly for someone with osteoarthritis/bone spurs in the spine.
I am trying to convert to more gentle, lower impact exercises, because I am in pain daily, but I have all of Denise's dvd's and tend to like most of her newer ones.
I just need to draw the line somewhere, stop making excuses to myself and take it easier on my body, so this is probably not a good choice, right?
Her newest one coming out with the low impact workouts may be the way to go!
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