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04-24-14, 01:40 PM
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Join Date: Dec 2008
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Thursday April 24, 2014 Workouts
I tried Jillian Micheal's Body Revolution Ignite, workout 1. I liked it.... it was more my pace as compared to some of hers that I might never have the strength to do.
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04-24-14, 01:42 PM
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Join Date: Oct 2009
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Crunch Super Slim Down - Ellen
Again! |
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04-24-14, 01:56 PM
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Join Date: Sep 2003
Location: Florida
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Fe Fit Cardio Circuit 1.
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04-24-14, 02:43 PM
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Join Date: Jan 2013
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Classical Stretch 829
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04-24-14, 02:52 PM
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Join Date: Apr 2002
Location: Ohio
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Cathe Body Fusion
10,000 Steps+ 
__________________
RoseOhio
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04-24-14, 03:10 PM
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Join Date: Apr 2011
Location: Maryland
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ZCut Power Cardio #1 (26 min)
Short but tough!!! LOVE & miss!!
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~I workout because I love my body...not because I hate it~ ~Success is what happens when you escape your comfort zone~ ~What your body looks like is not as important as what it can do~ |
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04-24-14, 03:12 PM
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Join Date: Jan 2013
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Femme Fatale Phase 1
Premier: Mat portion only Cathe Slide/Glide: warm up and cooldown only |
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04-24-14, 03:39 PM
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Join Date: Feb 2012
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Cathe pyramid upper and tabatacise
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04-24-14, 03:57 PM
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Join Date: Jun 2011
Location: South of Nowhere NY
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Focus T25 Extreme Circuit
XHIT Legs workout Ballet Beautiful Port de Bras
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"The BURN, that Sensation." FT25 Alpha, Beta, Gamma Grad 4/14 Insanity Grad 8/14 Insanity Max 30 Grad 3/15, 2x Grad 11/15 Current Programs/Workouts: Caroline Girvan's Iron Series & Other Mixed Workouts. |
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04-24-14, 04:55 PM
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VF Supporter
Join Date: Nov 2001
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25min spin and self stretch 10mins.
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Linear Mode
