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Old 07-27-20, 09:01 AM  
sherry7899
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Join Date: Jun 2003
Fun hiit workout on you tube

https://m.youtube.com/watch?v=3kFKsp436KQ


There is not a cooldown. I recognize all the music from my 21 year old son blasting it.

I will need to modify, but I want to try it.

Eta:
cool down here:

https://m.youtube.com/watch?v=55N6iXV0ZSQ
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Old 07-27-20, 10:12 AM  
Stac
 
Join Date: Nov 2001
Location: Minnesota
Thumbs up So much fun

I saw another YouTuber mention this channel. It is so much fun! Love it.
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Old 08-04-20, 10:50 AM  
Floren
 
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Thanks for posting this. She has great music and tons of energy. Lots of fun!

I get overwhelmed with all the choices on YouTube, and I appreciate that you share some that you found.
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Old 08-04-20, 10:53 AM  
sherry7899
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You are welcome!

This workout will be up later today. I love reggae, so I am looking forward to it.

https://m.youtube.com/watch?v=1mnMEDp3fSs
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The cat in my avatar is my sweetheart named Bonkers
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Old 08-04-20, 07:23 PM  
gigi
 
Join Date: Jun 2003
She is having so much fun! Thanks!
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Old 08-05-20, 10:07 PM  
fanofladyvols
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Join Date: May 2004
Location: Low Key City, State of Fierce
Quote:
Originally Posted by Floren View Post
Thanks for posting this. She has great music and tons of energy. Lots of fun!

I get overwhelmed with all the choices on YouTube, and I appreciate that you share some that you found.
Floren, Sherry is your Girl Friday for finding YouTube gems.
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Old 08-06-20, 06:40 AM  
Floren
 
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Originally Posted by fanofladyvols View Post
Floren, Sherry is your Girl Friday for finding YouTube gems.
Yes, she finds alot!
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