Barefoot & On the Mat 3/29 to 4/4: The best way to relax your jaw is... - Page 7

Garrie A. · 04-04-20, 07:49 AM

500 error

(Long story short, I put my P90x rotation on hold and am going to be revisiting some of my favorite older Firm workouts, mixing them in with my favorite Cathe, KCM, and various cardio workouts.)

I lost all my personals so I'll come back to them later today. Waves all around!

toaster · 04-04-20, 08:46 AM

Aww, Garrie, that's frustrating.

Sometimes I lose posts if I've had the VF Window open for awhile and then try to post; I try to remember to refresh or to open a new window.

Paine · 04-04-20, 11:30 AM

Ballet Beautiful Sculpt and Burn Cardio Blast (Bridge; Extended Bridge and Outer Thigh segments)
Ballet Beautiful Cardio Fat Burn (Tricep and Inner Thigh segments)
Bendy Body (Stretching the Legs and Hips practice)

Carolyn, it's better for my mental health if I severely limit my exposure to the news.

Garrie, sorry you lost your post. It's frustrating when that happens.

Anny · 04-04-20, 07:24 PM

Paine I love hearing about your walks with your grandson.

So sorry you lost your post Garrie. I think the idea to revisit old favourites sounds like a great plan!

Carolyn I must admit to reading the newspapers daily but also trying to find articles about art and literature so it’s not all COVID-19 related.

Right now, with working from home, I have settled into a SPW or SIW and yoga each day. I’ll throw in an Ellen or Leslie or some weights as I go but that the plan for the week, at this stage.

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04-04-20, 07:49 AM
Garrie A. Join Date: Oct 2014 Location: Virginia	500 error (Long story short, I put my P90x rotation on hold and am going to be revisiting some of my favorite older Firm workouts, mixing them in with my favorite Cathe, KCM, and various cardio workouts.) I lost all my personals so I'll come back to them later today. Waves all around! __________________ Garrie -AFAA certified GFI -Licensed Barre Above instructor -------------------------------------------------------- CLX 6/19-9/19 STS Grad 11/19-2/20, 9/20-12/20 Current Focus: Cathe STS 2.0 Check out my blog by clicking on the "Home Page" link under my profile name.

04-04-20, 08:46 AM
toaster Exchange Moderator Join Date: Jan 2002 Location: Western NY	Aww, Garrie, that's frustrating. Sometimes I lose posts if I've had the VF Window open for awhile and then try to post; I try to remember to refresh or to open a new window. __________________ Beth aka Toaster (she/her) *Follow me @YogiBethC* YouTube\|Instagram\|Facebook And yes, I am Reviewer Dr. Beth on Amazon.

04-04-20, 11:30 AM
Paine VF Supporter Join Date: Sep 2010	Ballet Beautiful Sculpt and Burn Cardio Blast (Bridge; Extended Bridge and Outer Thigh segments) Ballet Beautiful Cardio Fat Burn (Tricep and Inner Thigh segments) Bendy Body (Stretching the Legs and Hips practice) Carolyn, it's better for my mental health if I severely limit my exposure to the news. Garrie, sorry you lost your post. It's frustrating when that happens.

04-04-20, 07:24 PM
Anny Join Date: Apr 2003 Location: Australia	Paine I love hearing about your walks with your grandson. So sorry you lost your post Garrie. I think the idea to revisit old favourites sounds like a great plan! Carolyn I must admit to reading the newspapers daily but also trying to find articles about art and literature so it’s not all COVID-19 related. Right now, with working from home, I have settled into a SPW or SIW and yoga each day. I’ll throw in an Ellen or Leslie or some weights as I go but that the plan for the week, at this stage. __________________ Anny