08-17-17, 09:03 AM | |
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Join Date: Dec 2006
Location: USA
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Thank you all again, I'm so thrilled that so many people find my reviews helpful! Thanks again for the thank yous and kudos!!
bjammin13 I did the same thing, bought all three not realizing that Extra Curricular was free with purchase...LOL So far I don't see how these are "intermediate" as the full length workouts seem to be full of lunges and handstands and are in full long circuits so they'll be hard to shorten down. I guess when she said intermediate I was thinking something more Hawaii caliber, between intensity and length? Oh well, maybe the Peru workouts will be more like that. I'm sure I'll still love them! I can't wait to do them but am having problems getting Summer Vibes with instruction to download (I have the music only), and Sylwia is trying to resolve it. I am hoping to do the other two this week. Carb and Casey, my old Tonique buddies, waves! I really like Barlates too, before I got on this Tonique kick I was on a Barlates kick! She continues to come out with new workouts and lots of DVD sets. I have a new favorite of hers, her pilates circle workouts (this one in particular and she has a whole collection https://www.youtube.com/watch?v=zhl5ai0D-Hk). I do barre all the time but with the circle is very intense. It felt like doing barre for the first time! Just FYI
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09-08-17, 08:49 PM | |
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Join Date: Dec 2006
Location: USA
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Thanks Mell!
FYI to everyone I added Rise Up and Extra Curricular to the original post. I haven't done Summer Vibes yet but it is 52 minutes and primarily standing lunges, some handstands and down dog, and a new move where she is in a pushup position, almost slides her leg (she doesn't use gliders but she's on a slippery surface) all the way up towards her arm in an almost split and does a pushup in that position. She does this move in two exercises per side by combining it with a downdog leg lift and handstands. I haven't tried to execute that move yet, not sure how I will try to use a slider for that one move and add it with other moves, LOL. But it looks great. It's a long circuit so it can't be shortened. I also updated my thoughts on Studio, Get Free, and Onsen, as I revisit workouts...it's a living review post LOL
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