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05-23-08, 02:27 PM | |
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Join Date: Nov 2001
Location: California
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Amy Bento's new Dynamic Series - 5 (or 6) DVDs filming soon
Jen from AdvancedWorkouts.com is going to be in Amy Bento's upcoming DVD series - more news on Jen's blog here.
Looks like it's going to be a Bosu workout, strength training, advanced kettlebell workout, abs+stretch, hi-lo and (tentatively) a hip-hop walking workout.
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Dawn P. |
05-23-08, 03:15 PM | |
Join Date: Nov 2001
Location: Stanwood-Camano Island, WA
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I'm sure I'll be getting these. Although I don't have kettlebells or BOSU
But I hope the Strength Dynamics will be challenging high rep. Similiar to Cathe's powerhour or Get Ripped. Amy's got to give Jari some competition!
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"I felt that in ways that I've never felt." Cathe STS Meso 2 Hypertrophy Back & Biceps |
05-23-08, 03:26 PM | ||
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Join Date: Nov 2001
Location: Orange County, CA
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"We are so fortunate we get to exercise" - Erin O' Brien |
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