Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Reply
 
Thread Tools Search this Thread Display Modes
Old 03-21-17, 08:23 AM  
Daphne M
 
Join Date: Oct 2001
Location: Northern Virginia
Thanks Adrien and AsSweetAsSugar! I think I'll be using the credit card at the Rodale store today!
__________________
Daphne M
Gone anaerobic one time too many.
Member, Tough Love Club
Breast Cancer Survivor
Sneaking up on the next event
Daphne M is offline   Reply With Quote
Old 03-21-17, 08:30 AM  
Daphne M
 
Join Date: Oct 2001
Location: Northern Virginia
Quote:
Originally Posted by AsSweetAsSugar View Post
Daphne, the infomercial site has the 3-payment option, but if you go directly to the rodale store, you can pay all at once, and you even can apply the customer25 code for 25% off
It worked! KACHING!
__________________
Daphne M
Gone anaerobic one time too many.
Member, Tough Love Club
Breast Cancer Survivor
Sneaking up on the next event
Daphne M is offline   Reply With Quote
Old 03-21-17, 01:58 PM  
AsSweetAsSugar
 
Join Date: Sep 2013
Location: Canada
Hi Adrien! Thanks so much for sharing what your rotation looks like! Very helpful!

Daphne, I'm glad to know the code worked! I hope you'll enjoy the set!
__________________
"There are seven days in the week and someday isn't one of them!"

LMP - Grad/Aug 13 * TheRack - Grad/Nov 13 * PowerFit H - Grad/Jan 14 * FIF: SB - Grad/ Feb 14 * Cage/Box/KB 6WR - Comp/Mar 14 * Ugi/Kb/Pilates 6WR - Comp/May 14 * ThunderBell - Comp/Sep 14 * Obsidian - Comp/Jan 15 * JNL - DO/Sept 15 * D2S - Grad/Feb 16 * KbKb/TBS - Grad/Jun 16 * FusionMixx - Com/Aug 16 * F8F - Grad/Oct 16

Sonríe a la vida y ella te sonreíra siempre!
AsSweetAsSugar is offline   Reply With Quote
Old 03-21-17, 08:24 PM  
angie_nrs
 
Join Date: Feb 2008
So....question for those who have both sets.

If you could only have one, which would you choose? Why?
__________________
"Time heals all wounds.....especially the good times." Dean Winchester
angie_nrs is offline   Reply With Quote
Old 03-22-17, 10:28 AM  
AnMrsDe
 
Join Date: Jan 2008
Location: IL
Quote:
Originally Posted by angie_nrs View Post
So....question for those who have both sets.

If you could only have one, which would you choose? Why?
I would love to know this too!
AnMrsDe is offline   Reply With Quote
Old 03-22-17, 06:46 PM  
MARIKA
 
Join Date: Mar 2002
Location: Cocoa Beach
I really like 2, but now Im doing the first one again and love this as well. That being said Meta 1 workouts are 30 min and 2 are about 40, it sounds minimal but sometime 10 min is a huge difference. 2 is also a split, upper one day then lower the next while 1 worlouts are whole body.
__________________
MARIKA
MARIKA is offline   Reply With Quote
Old 03-22-17, 07:52 PM  
dutchgirl
VF Supporter
 
dutchgirl's Avatar
 
Join Date: Sep 2003
Location: Campbell, CA
Quote:
Originally Posted by angie_nrs View Post
So....question for those who have both sets.

If you could only have one, which would you choose? Why?
Oh my God! This is like Sophie's Choice! I can't do it!
__________________
Sabine
Nobody who ever gave his best regretted it - Author Unknown

Fitness happens one choice at a time - Michelle Dozois

The truth is, my body, whether I love it or not, is the vessel that houses my soul. And for that, it should be honored - Theresa Ruth Howard
dutchgirl is offline   Reply With Quote
Old 03-27-17, 04:33 PM  
KateTT
VF Supporter
 
KateTT's Avatar
 
Join Date: Dec 2003
Location: Spicer, MN
Quote:
Originally Posted by angie_nrs View Post
So....question for those who have both sets.

If you could only have one, which would you choose? Why?
I honestly could not choose right now but I'm in the process of putting together a rotation using both MetaShreds. I lean towards Extreme because of just that - it's extreme. The Finishers are wicked and I'm already seeing more definition after 3 weeks. I go heavy as possible with Extreme.
__________________
Do your BEST and Forget the Rrrrest! Tony Horton

When your body screams, tell it to shut up! Body Pump

"Where I am today is where my mind put me. Where I'll be tomorrow is where my mind put me." - Billy Blanks

I'm a SHOCKING GRADUATE of STS!!!! Feb - May '09!
I did it again! I'm a SHOCKING GRADUATE of STS!!!! Feb - May 2018!
Beachbody On Demand 80 Day Obsession - Full Rotation June - September 2018
Third time's a charm! I'm a SHOCKING GRADUATE of STS!!!! July-Oct 2020!
KateTT is offline   Reply With Quote
Old 06-10-17, 09:49 PM  
rheash92
 
Join Date: Feb 2012
Coming back to this thread to see if there are any more reviews on the set. Is anyone stil using the set? Thanks!
rheash92 is offline   Reply With Quote
Old 09-24-17, 10:03 AM  
angie_nrs
 
Join Date: Feb 2008
Well this thread enabled me to buy Metashred Extreme. I have done a 2 week rotation and I'm really glad I bought it! I think I'm going to do some miscellaneous workouts this week and then do another 2 week rotation.

Actually today is a rest day b/c my calves are screaming at me! I don't think I've ever had calf DOMS this bad before. I did Disk 4 LB with the finisher of calf raises on Thursday, took Friday off, and then did the Disk 4 UB yesterday. I think perhaps the burpees at the end of that workout got into my recovering calves and left major DOMS. I was shocked yesterday about 3 hours after my UB workout when I starting having difficulty walking after sitting for a bit. I was not expecting leg DOMS after an UB workout. It feels like I'm gonna be feelin' it all day today. It wasn't b/c I didn't stretch afterwards as I add a Cathe stretch after all the workouts.

I do hope I can get better at putting the restriction bands on the arms. I get frustrated with that, but it's a unique feeling for sure.

I'd be interested to see some more ideas on rotations if anyone has them. I did the 2 week rotation as written, using a core, stretch or massage disk on Wednesday and doing the other workouts on M, Tu, Th, and Fri while usually taking the weekends off. I don't feel the need to do more than that. I do the warmups, workout, and finishers with a Cathe stretch so they are plenty long enough.

Now I'm interested in the regular Metashred workouts.
__________________
"Time heals all wounds.....especially the good times." Dean Winchester
angie_nrs is offline   Reply With Quote
Reply

Tags
bands lower body, bj gaddour, metashred, metashred extreme

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:23 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness