Hi Bubbles! Yes, I would definitely recommend adding in something for the arms to complement Tonique, which is mostly lower body. Some of her workouts have a lot of down dog and pushups but not really her earlier stuff, and not in equal balance to the leg work. I would highly recommend Dream Body - I love those workouts nearly as much as Tonique!
They are more balanced total body workouts (particularly the original and cardio sets which is what I would recommend most). And some of them have killer arm work - Barre from the original set has a long arm/cardio set and InTENse from the second set has two tough arm sets. They may be even more intense than Tonique, but most of their workouts can be broken in half (no chaptering but breaking points are easier to establish than in a Tonique workout).
My other arm go to's that would be good with Tonique are TA arms (particularly her Mat workout) and Barlates. I would highly recommend Linda's Mix and Match DVD set.
Hi Manleym! Addicted to Movement and Cardio Mat are both a mix of a lot of exercises not really repeated in a circuit (or very short circuits) so they are easy to just do the amount you want and stop. You definitely don't have to commit to 80 minutes on either. I would say ATM is a little harder, and I like the music and Sylwia's cute outfit LOL where Cardio Mat has no music, so would recommend ATM for that reason.