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Old 07-27-20, 09:01 AM  
sherry7899
 
Join Date: Jun 2003
Fun hiit workout on you tube

https://m.youtube.com/watch?v=3kFKsp436KQ


There is not a cooldown. I recognize all the music from my 21 year old son blasting it.

I will need to modify, but I want to try it.

Eta:
cool down here:

https://m.youtube.com/watch?v=55N6iXV0ZSQ
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