12-02-17, 12:54 PM | |
VF Supporter
Join Date: Nov 2001
Location: Maryland
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Best:
Spotify! Makes gym workouts fly by. No-tie elastic laces. I put them on all my athletic shoes. Shiatsu massage pillow Eat Lift Thrive book Loop resistance bands, like these Worst: Body Glide, like rubbing a glue stick on my skin. $8 down the drain.
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Move your body often, sometimes hard. Every bit counts. Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile. |
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