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Old 01-17-21, 05:10 AM  
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Smile Workouts, 2021-01-17, Sunday

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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 01-17-21, 05:58 PM  
Join Date: Nov 2001
Cathe Lite: PHA 2 premix with 6 Pack Abs 1 and Extended Stretch 2

You canít use up creativity. The more you use, the more you have. ó Maya Angelou
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Old 01-17-21, 06:44 PM  
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The Work Week 2: Cardio & Core
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Old 01-17-21, 07:14 PM  
Join Date: Jan 2009
Location: Colorado mountains, USA
Linda Wooldridge’s Cardio Sculpt — CardioFat Burning. Quit after 8 minutes— boring.

From the same DVD did Cardio Barre Sculpt

Lara Hudson’s 10 Minutes Pilates — Core & Stretch
Movement should be approached like life - with enthusiasm, joy and gratitude - for movement is life, and life is movement, and we get out of it what we put into it. Ron Fletcher
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Old 01-17-21, 08:09 PM  
Join Date: Sep 2004
Cathe Party Rockin Step 2 and 28 minutes walking
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Old 01-17-21, 08:47 PM  
Join Date: Aug 2002
Location: Illinois
Heather Robertson - Upper Body Strength and Arm Toning Workout
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Old 01-17-21, 09:20 PM  
Join Date: Nov 2001
Location: Bay Area California
Jessica Smith 10 Pounds Down Cardio Abs:
  • Cardio Abs (28m)
  • Tummy Torching Tabata (4m)
Keoni Tamayo: 2100 Steps Disco Walk (16m)
Walk at Home: 1 Mile with Nick + Rocky (13m)
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Old 01-17-21, 10:31 PM  
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Lauren Brooks - Shut Up and Train #5
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