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Old 07-06-18, 06:55 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2018-07-06, Friday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 07-06-18, 11:49 AM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Jane Adams Balance and Strength - Lower Body Strength, Upper Body Strength, and Balance and Core (without the Core)
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Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 07-06-18, 12:30 PM  
killoffsonny
 
Join Date: Mar 2006
Location: Houston
at my gym: 25 minutes on the recumbant bike. One hour mat pilates class.
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Old 07-06-18, 01:41 PM  
owltx
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Join Date: Dec 2011
KCM Circuit Burn no legs premix. I love this little premix; great upper body routine after a leg day.

Happy Friday everyone!
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Old 07-06-18, 02:27 PM  
Pam61
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Join Date: Dec 2001
Location: The Ocean State!
Jessica WS 2.0 rotation Day 7 Gentle Yoga (Total Body)
Jessica Walk On Barefoot Fusion Walk
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"I'm not concerned with body building. I'm just trying to make people normal human beings." Joseph H. Pilates

Current Rotation: December Cathe LITE series!
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