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Old 04-12-18, 05:15 AM  
hch
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Smile Workouts, 2018-04-12, Thursday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

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Old 04-12-18, 07:34 AM  
tiletha444
 
Join Date: Feb 2012
Cathe Ramped Up Upper Body (skipped shoulder segment).
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Old 04-12-18, 08:19 AM  
owltx
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Cathe's RWH Plyo HIIT two.
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Old 04-12-18, 10:21 AM  
cindyw75
 
Join Date: Aug 2016
Location: Southern California
Jessica Smith's Kickbutt Kickboxing on YouTube
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Old 04-12-18, 02:24 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Hilliard Studios Total Body Workout (red pants) - most of arms and abs - everything else was too hard
Classical Stretch - second half of 1221
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"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 04-12-18, 05:26 PM  
jusca
 
Join Date: Aug 2011
Location: TX
1 mile of "high calorie burn" - leslie
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Old 04-12-18, 09:13 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Jessica Smith Yoga + ICE abs (at work on lunch). What I have called Thirty on Thursday. A 30 minute exercise class @ noon. Also a long walk with the dog.
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Old 04-13-18, 05:56 AM  
killoffsonny
 
Join Date: Mar 2006
Location: Houston
Last night I went to mat pilates at my gym. Stayed for about thirty minutes of the yoga class afterwards. got a nice stretch!!!
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Old 04-13-18, 10:22 AM  
Sue B
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Location: Maryland
Drop 2 Sizes phase 2 strength 2
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Move your body often, sometimes hard. Every bit counts.

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DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
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