Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 04-08-18, 01:58 PM  
Join Date: Mar 2002
Finishing WS3, 21DF or 80DO?

I am finishing up the last week of Jessica's Walk Strong 3 rotation this week. I promised myself a fitness reward if I finished (this is only my second rotation that I have ever finished and the first was years ago and only 30 days).

I was eyeing up a BBOD membership, thinking of doing either 21 Day Fix or 80 Day Obsession next and I wanted to get some opinions.

I like the 30 minute format of the Jessica's I've been doing. I think it has helped keep me consistent since I workout at 4:45 in the morning and 30 minutes sounds way more doable than 60, This pushes me toward 21DF, but the changing of the 80DO workouts every day and the longer rotation sounds interesting to me.

Will 80 DO be too hard for me (both time and effort wise)? I usually follow Beth or Jessica if that helps for my fitness level. I was hoping for opinions from people who have done both.

As a related question (and I hope this doesn't veer too far into diet territory), how helpful/necessary are the colored containers if I wanted to follow the eating plan?

Or do you think I should just reward myself with filling out my Jessica collection with the ones I don't have.


Last edited by shannonb; 04-08-18 at 01:59 PM. Reason: Run on sentence
shannonb is offline   Reply With Quote

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 08:48 PM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
© 2009 Video Fitness