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Old 02-17-18, 09:51 AM  
hch
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Join Date: Mar 2002
Smile Workouts, 2018-02-17, Saturday

If you'd like to join, post your workouts and other activity for this day!
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 02-17-18, 09:54 AM  
Tanja
 
Join Date: Nov 2001
Location: Northern Alabama
I did Hammer Total Body with Sagi. It was a lot of fun!!!
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Old 02-17-18, 02:39 PM  
Karen Beckwith
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Join Date: Nov 2001
Location: Denver, Colorado
Jane Adams Gentle Yoga Desk and Computer Work Relief with my husband
Tracie Long Core Movements 3 & 4 - all of On the Move and Core from Bottom Line
A few stretches
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"Comfort zones are very often expanded by discomfort." - Mimi Solaire
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Old 02-17-18, 04:28 PM  
Severen
 
Join Date: Aug 2002
Location: TN
CLX - Push Circuit - Workout 2
Yoga Zone - Yoga for Flexibility - Workout 1
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Old 02-17-18, 07:06 PM  
owltx
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Amy Bento hi Lo dynamics.
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Old 02-17-18, 09:20 PM  
marki64
 
Join Date: Dec 2015
Location: Wisconsin
Quote:
Originally Posted by owltx View Post
Amy Bento hi Lo dynamics.
I have to pull this one out soon. I haven't done it in awhile.

Today was Cathe's Ripped with HiiT Upper Body Circuit + abs.
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