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Old 03-31-18, 12:54 PM  
pharma_gal
 
Join Date: Aug 2005
Location: Philadelphia, PA
Jillian Michaels Body Shred

I have had this set for a long time and haven’t tried the workouts yet. I did her Body Revolution few years ago and brought this as a follow up but then I had a baby so never got around doing it. I’m not in that good of a shape right now I would say I am more intermediate. I am also not very flexible like that wheel pose push ups in Body Revolution I will probably never be able to do. I can do some pushups on my toes and definitely have to modify Cathes advanced workouts. Should I attempt to do this set? I don’t mind modifying a little but if I have to modify most of the workout it wouldn’t make sense. Any opinions? Thanks!
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Old 03-31-18, 02:19 PM  
bubbles76
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Location: New Jersey
I'm intermediate and I'm going to try it
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Old 03-31-18, 02:23 PM  
pharma_gal
 
Join Date: Aug 2005
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I'm intermediate and I'm going to try it
Bubbles when are you starting? Let me know. Interested in hearing your opinion.
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Old 03-31-18, 02:33 PM  
horusosiris
 
Join Date: Mar 2008
Location: USA
Some of the Body Shred workouts are on Dailymotion. You could preview them to get an idea of the level of the workouts and if you will need to modify much. I have done both and the Body Shred workouts are much more advanced than Body Revolution. For Body Shred you will have to think of your own modification because most of the exercisers are working the advanced level.
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Old 04-01-18, 05:17 PM  
Fitstick
 
Join Date: Nov 2003
Location: CA
I tried the second workout in the set and Jillian kicked my butt. She does a lot of moves using your body weight which is an area of weakness for me. This set might be discouraging if you are just getting back into things.
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Old 04-01-18, 08:54 PM  
bubbles76
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Quote:
Originally Posted by pharma_gal View Post
Bubbles when are you starting? Let me know. Interested in hearing your opinion.
Not for some time. I did a 30 day rotation with her a month ago and I'm not ready to go back yet
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"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day
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Old 04-02-18, 09:36 AM  
violingal3
 
Join Date: Jul 2002
Location: Colorado
When I got this set I just did a rotation with workouts 1-4 and was just happy hanging at that level and modifying as needed. Nothing wrong with that IMO, still a tough bunch of workouts!
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