Video Fitness Forum  

Go Back   Video Fitness Forum > Video Fitness Reader Forum > General Discussion

Thread Tools Search this Thread Display Modes
Old 06-04-18, 10:02 AM  
VF Supporter
Join Date: Mar 2002
Smile Workouts, 2018-06-04, Monday

If you'd like to join, post your workouts and other activity for this day!
"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
hch is offline   Reply With Quote
Old 06-04-18, 11:04 AM  
Join Date: Aug 2016
Location: Southern California
Cathe Live Low Impact Conditioning Express
cindyw75 is offline   Reply With Quote
Old 06-04-18, 02:13 PM  
Karen Beckwith
VF Supporter
Karen Beckwith's Avatar
Join Date: Nov 2001
Location: Denver, Colorado
Mari Winsor the back Workout
Lee Holden Qi Gong for Low Back Pain - Lying Face Up
Breast Cancer Survivor

"Comfort zones are very often expanded by discomfort." - Mimi Solaire
Karen Beckwith is offline   Reply With Quote
Old 06-04-18, 02:23 PM  
Join Date: Aug 2002
Location: TN
Tracy Anderson - Hipcentric - Workout 3
Jillian Michaels - Lift and Shred - Workout 1
I question my sanity every day. Sometimes it replies.
Severen is offline   Reply With Quote
Old 06-04-18, 03:49 PM  
VF Supporter
Pam61's Avatar
Join Date: Dec 2001
Location: The Ocean State!
Lauren Brooks Volume one 40 minute workout.

"I'm not concerned with body building. I'm just trying to make people normal human beings." Joseph H. Pilates

Current Rotation: December Cathe LITE series!
Pam61 is offline   Reply With Quote
Old 06-04-18, 04:28 PM  
Sue B
VF Supporter
Sue B's Avatar
Join Date: Nov 2001
Location: Maryland
I'm starting the general fitness program in the new book Your Workout Perfected. Today was workout 1a.
Move your body often, sometimes hard. Every bit counts.

Drop Two Sizes, Fit Body Blueprint, STRONG Eat. Lift. Thrive. and Revamp grad

DISCLOSURE: I have a professional relationship with a seller or producer of fitness videos or products. For details, please see my profile.
Sue B is offline   Reply With Quote
Old 06-04-18, 04:46 PM  
Join Date: Mar 2006
Location: Houston
Essentrics BSS2 the first one on the dvd....inner thighs. My whole lower body was shaking afterwards. Great for the lower body but not much upper body work.

POP Pilates classs at my gym. Thats where I got the upper body work.
killoffsonny is offline   Reply With Quote

dailyworkout, dailyworkout2018, dailyworkouts, dailyworkouts2018

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump

All times are GMT -5. The time now is 04:09 PM.

Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2020, Jelsoft Enterprises Ltd.
© 2009 Video Fitness