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Old 08-22-18, 10:47 PM  
LeslieM
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Jessica Smith Compendium including YouTube workouts

Edited for latest workouts as of 1/1/2019

The compendium links are updated for the latest releases and I've added a link to a YouTube workouts spreadsheet. The YouTube workouts spreadsheet was created and generously shared by another VFer . I plan to update all spreadsheets and PDFs for new releases (commercial and YouTube) as they are released.

I use the PDF printout of workouts sorted by type the most because I can easily pick out strength, cardio, stretch, etc to suit my needs.

Let me know if I need to make any corrections.

Enjoy!

Excel link to list of Jessica workouts released on dvd/digitally:

https://www.dropbox.com/s/54j1clx8of...02018.pdf?dl=0


PDF link, Jessica dvd/digital workouts alphabetical sort:

https://www.dropbox.com/s/54j1clx8of...02018.pdf?dl=0

PDF link, Jessica dvd/digital workout types sort:

https://www.dropbox.com/s/1u316agpby...02018.pdf?dl=0

PDF link, Jessica dvd/digital workout length sort:

https://www.dropbox.com/s/k10s4d4a4x...02018.pdf?dl=0



Google Sheets:

https://docs.google.com/spreadsheets...it?usp=sharing


Excel link, Jessica Smith list of YouTube workouts (with active hyperlinks):

https://www.dropbox.com/s/uhu579mzhz...2019.xlsx?dl=0


PDF link,Jessica Smith list of YouTube workouts--44 pages, small file size for downloading:

https://www.dropbox.com/s/ssztjrohn6...02018.pdf?dl=0


Feel free to skip this part if you want~~~~~~~~~~~

I made a few assumptions as to naming conventions which are listed in the column on the far right or at the bottom of the worksheet.

Amazon video downloads and Amazon Gaia and BeFit channel streaming are noted as such but otherwise all digital downloads can be found at Jessica's digital store (she uses the Purple Player platform). You can install Purple Player on your laptop and download the workouts. You can also install the Purple Player app and download the workouts to your phone (choose to download to the sd card if you have one and need to save phone memory). You can stream workouts via the purple player program on your computer or the app on your phone, but if wi-fi is unreliable the downloads will always work. I download the workouts and that has worked well for me.

Jessica has a free digital download at her store so you can try out the Purple Player platform.

You can make your own workout notes in the excel or google sheets versions of the Compendium. The PDF version is at 73% scale because I can't get all columns on one page and still have it be legible. The last 2 columns of the worksheet are printed on the second pages.

Jessica's digital store can be found here:

https://jessicasmith.fitness/shop

In addition to VF and Amazon reviews, 2lazyforgym writes excellent in-depth reviews and her Jessica reviews can be found here:

https://2lazy4gym.com/category/trainers/jessica-smith/

Leslie
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Old 08-23-18, 05:55 AM  
Gibbee
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Amazing! Thanks!
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Old 08-23-18, 06:02 AM  
Cher
 
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Thanks Leslie!
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Old 08-23-18, 08:42 AM  
Lucky Star
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How kind of you!! A million thanks!
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Old 08-23-18, 09:11 AM  
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Nice! Thank you so much!
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Old 08-23-18, 03:02 PM  
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Thank you! Where can I find the free digital download? I’d like to try it. I really want to get her new stretch download but with all the problems I want to be sure it works for me. Thanks!
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Old 08-23-18, 04:38 PM  
FirmDancer
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Quote:
Originally Posted by LeslieM View Post
The compendium links are updated for the latest releases and I've added a link to a YouTube workouts spreadsheet. The YouTube workouts spreadsheet was created and generously shared by another VFer . I plan to update all spreadsheets and PDFs for new releases (commercial and YouTube) as they are released.
Leslie and "another VFer" - thank you SO MUCH! These are AMAZING !!
-Anita
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Old 08-24-18, 12:34 AM  
Ilde
 
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Originally Posted by FirmDancer View Post
Leslie and "another VFer" - thank you SO MUCH! These are AMAZING !!
-Anita
Gladly added (YT) to Leslie's great JS Compendium project!
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Old 08-24-18, 05:55 AM  
txhsmom
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Thanks for all the work you put in on this!

Carol
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Old 08-24-18, 10:50 AM  
LeslieM
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Thank you Ilde!
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