Quote:
Originally Posted by tiffanywu
I'm just glad that KCM and Cathe are still putting out great strength training workouts (upper body splits are my fave given my current circumstances but I can't wait to get back to doing circuit/PHA/AWT style workouts soon... just got to take care of my knees first) so I'm delighted to hear about their new stuff coming out on DVD
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I second that!
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--Julie
Surely a person of sense would submit to anything, like exercise, so as to obtain a well functioning mind and a pleasant, happy life. --Socrates
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