03-28-10, 10:44 AM | |
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
|
Here's the thread I thought of from last year - http://forum.videofitness.com/showth...ighlight=steps And here's one from several years before that - http://forum.videofitness.com/showth...ighlight=steps
I now have a desk job and work in a very small company where someone is constantly coming to find me, so it's hard to get away from my desk. I try to sneak in steps by walking the long way around to the printer and once a day get out of the office.
__________________
Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
03-29-10, 02:43 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
|
I was going to ask if you have a pedometer too--consider getting one and then joining us for the pedometer checkin!
__________________
Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
Tags |
neat, neat activity |
Thread Tools | Search this Thread |
Display Modes | |
|
|