Newest Cathe HIIT - Page 6

Pipi · 10-16-14, 04:10 PM

Quote:

Originally Posted by Sue B

They posted that while Burn Sets has a finisher after each body part, this will have a finisher set after each exercise, with no rest after the last set, so basically one big long third set.

Sigh - I keep hoping for a heavy, low-rep workout from Cathe, but I guess it's not in her nature.

Well I usually skip the finishers on Burn sets. I didn't pre order and I am glad. I'll wait for clips too see if I really need them.
A heavy low rep would have been nice!

mtngoat · 10-16-14, 04:42 PM

I would have loved a set designed around heavy low-rep workouts too. Maybe a couple of splits, a total-body, and some fun choreographed cardio to round it out!

alydinva · 10-22-14, 12:06 PM

They have been posting the breakdowns on FB for the past few days. I didn't notice that anyone posted it here, so I'm posting below. Forgive me if this has already be shared:

Low Impact HiiT One
Warm-up 5:18
Workout 18:00
Stretch 4:03
Total Time: 27:21

HiiT Circuit Lower Body
Warm-up. 5:17
Workout. 35:47
Stretch. 5:43
Total Time. 46:57

Lift it Hit it Legs
Warm up 6:17
Workout. 30:00
Stretch. 4:12
Total Time 40:29

Plyo HiiT Two
Warm up 4:37
Workout 19:00
Stretch is 3:24
Total Time: 27.01

Plyo HiiT One
Warm up. 5:28
Workout 18
Stretch. 4
Total Time: 27:28

bubbles76 · 10-22-14, 01:07 PM

The times look awesome. NOW extremely sad I didn't preorder

Pascal · 10-22-14, 02:08 PM

Quote:

Originally Posted by alydinva

They have been posting the breakdowns on FB for the past few days. I didn't notice that anyone posted it here, so I'm posting below. Forgive me if this has already be shared:

Low Impact HiiT One
Warm-up 5:18
Workout 18:00
Stretch 4:03
Total Time: 27:21

HiiT Circuit Lower Body
Warm-up. 5:17
Workout. 35:47
Stretch. 5:43
Total Time. 46:57

Lift it Hit it Legs
Warm up 6:17
Workout. 30:00
Stretch. 4:12
Total Time 40:29

Plyo HiiT Two
Warm up 4:37
Workout 19:00
Stretch is 3:24
Total Time: 27.01

Plyo HiiT One
Warm up. 5:28
Workout 18
Stretch. 4
Total Time: 27:28

Low Impact HiiT Two
Warm-up 4:18
Workout 22:00
Stretch 3:16
Total Time 29:34

Pascal · 10-22-14, 02:09 PM

Wanted to keep the times going from alydinva's awesome post.

I, too, am loving these workout times!! And I be there will be premixes combining some of the workouts for those who prefer longer workout times. Am really looking forward to this series!

tiletha444 · 10-22-14, 02:11 PM

I am so glad I pre-ordered this set! I love the shorter times!!! I can't wait to see the times of the upper body workouts.

alydinva · 10-22-14, 03:57 PM

I'm also excited about the times.

iheartsts · 10-22-14, 04:17 PM

Quote:

Originally Posted by alydinva

I'm also excited about the times.

Me too! I'm finally excited that I pre-ordered.

bzbnmom · 10-22-14, 05:28 PM

I may be in the minority here ... but ... the shorter times might be ok sometimes?

However, I hope there are longer premixes! I like to aim high and go less if I have to. I'm so used to seeing longer workouts with shorter premixes. I'm a little worried now ... On the other hand, I suppose there are plenty other Cathe workouts that are long enough!

... so I'm ok

I'm also hoping for low impact segment options to mix in with the high impact HiiT premixes, like she did in TTM & Crossfire.

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10-16-14, 04:42 PM
mtngoat Join Date: Jan 2007 Location: Alberta, Canada	I would have loved a set designed around heavy low-rep workouts too. Maybe a couple of splits, a total-body, and some fun choreographed cardio to round it out! __________________ Lori Lacey (trying to convince Brent to take a Pilates class): C'mon Brent, don't you want to unify your mind and body? Brent: Nah. I'm not gonna put all my eggs in one basket. Corner Gas Season1 Episode 3 "Pilates Twist"

10-22-14, 12:06 PM
alydinva Join Date: Jun 2012 Location: Virginia	Workout Times They have been posting the breakdowns on FB for the past few days. I didn't notice that anyone posted it here, so I'm posting below. Forgive me if this has already be shared: Low Impact HiiT One Warm-up 5:18 Workout 18:00 Stretch 4:03 Total Time: 27:21 HiiT Circuit Lower Body Warm-up. 5:17 Workout. 35:47 Stretch. 5:43 Total Time. 46:57 Lift it Hit it Legs Warm up 6:17 Workout. 30:00 Stretch. 4:12 Total Time 40:29 Plyo HiiT Two Warm up 4:37 Workout 19:00 Stretch is 3:24 Total Time: 27.01 Plyo HiiT One Warm up. 5:28 Workout 18 Stretch. 4 Total Time: 27:28

10-22-14, 01:07 PM
bubbles76 Join Date: Feb 2007 Location: New Jersey	The times look awesome. NOW extremely sad I didn't preorder __________________ "You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day

10-22-14, 02:09 PM
Pascal Join Date: Dec 2008	Wanted to keep the times going from alydinva's awesome post. I, too, am loving these workout times!! And I be there will be premixes combining some of the workouts for those who prefer longer workout times. Am really looking forward to this series! __________________ Proud CATHLETE!!!!

10-22-14, 02:11 PM
tiletha444 Join Date: Feb 2012	I am so glad I pre-ordered this set! I love the shorter times!!! I can't wait to see the times of the upper body workouts.

10-22-14, 03:57 PM
alydinva Join Date: Jun 2012 Location: Virginia	I'm also excited about the times.

10-22-14, 05:28 PM
bzbnmom Join Date: Mar 2013 Location: Wisconsin	I may be in the minority here ... but ... the shorter times might be ok sometimes? However, I hope there are longer premixes! I like to aim high and go less if I have to. I'm so used to seeing longer workouts with shorter premixes. I'm a little worried now ... On the other hand, I suppose there are plenty other Cathe workouts that are long enough! ... so I'm ok I'm also hoping for low impact segment options to mix in with the high impact HiiT premixes, like she did in TTM & Crossfire.