KCM's Slim Sculpting Kettlebell workout - the preview clip is up! - Page 2

sherry7899 · 09-16-14, 07:23 PM

Thanks, Gibbee!

Sherry

Usia · 09-16-14, 07:23 PM

Quote:

Originally Posted by mtnmom

It looks really good to me as well. I know enough moves to take out the impact.

Same here. I can easily modify any high impact moves on my own.

Is there a pre-order anywhere? I know Kelly usually offers discounts on her preorders.....did I miss it?

sherry7899 · 09-16-14, 07:24 PM

Usia-the pre order is closed.

I can likely figure out low impact options-I just like to see them if they are available.

Sherry

Usia · 09-16-14, 07:26 PM

Quote:

Originally Posted by sherry7899

Usia-the pre order is closed.

I can likely figure out low impact options-I just like to see them if they are available.

Sherry

Thanks Sherry. I guess I'll pay full price because I really like the looks of this one!

sherry7899 · 09-16-14, 07:28 PM

You're welcome!

I will post my question on Facebook. For some reason, it is loading really slowly. I'll try again later.

Sherry

ETA: Kelly answered me already! She said she will showing low impact modifications (yay!) and there are premixes that take out the shoulder work, that take out the swings, etc.

I am definitely going to reconsider.

Pat58 · 09-16-14, 08:01 PM

Quote:

Originally Posted by Laura S.

Wow. No low-impact modifier. It has been a long time since she didn't have one.

That was the first thing I noticed. Right now, this one is not speaking to me. Probably because I'm feeling old and grumpy.

bzbnmom · 09-16-14, 08:05 PM

Well, I think I'm gonna have to buy this one. Looks great! I wasn't in the mood to pre-order it. But gosh I wish I had!

dela · 09-16-14, 10:38 PM

Thanks Sherry for asking!

I think the info from her FB page will help alleviate the concerns on the higher impact moves as there are only 2, 1 in each workout, and she shows the modifications. Here is what she said on FB:

"... I was going to hold off on this clip because it was supposed to show me doing the modifications. I just didn't want to keep everyone waiting any more. There are only 2 impact moves, one in each workout and I do the modifying. I put one right in the middle of each workout to kick it up a notch before going back to controlled KB moves.
As far as premixes, I know a lot of people have lower back and shoulder issues. Because of this I have a premix that excludes shoulder work, a premix that takes out swings, one that is just swings and legs, just swings and upper, etc....
As you guys know I do each workout routine in class for 4-6 months in group classes before filming. I get to watch everyone of all ages, with all their various limitations...I adjust each move as much so possible...and I bring it to you!
I hope you love it! "

margaux · 09-16-14, 11:25 PM

Very glad I preordered!

Lilypad · 09-17-14, 07:06 AM

I can't see the video WAHHHHH!

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09-16-14, 07:23 PM
sherry7899 Join Date: Jun 2003	Thanks, Gibbee! Sherry __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

09-16-14, 07:24 PM
sherry7899 Join Date: Jun 2003	Usia-the pre order is closed. I can likely figure out low impact options-I just like to see them if they are available. Sherry __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

09-16-14, 07:28 PM
sherry7899 Join Date: Jun 2003	You're welcome! I will post my question on Facebook. For some reason, it is loading really slowly. I'll try again later. Sherry ETA: Kelly answered me already! She said she will showing low impact modifications (yay!) and there are premixes that take out the shoulder work, that take out the swings, etc. I am definitely going to reconsider. __________________ "Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers

09-16-14, 08:05 PM
bzbnmom Join Date: Mar 2013 Location: Wisconsin	Well, I think I'm gonna have to buy this one. Looks great! I wasn't in the mood to pre-order it. But gosh I wish I had!

09-16-14, 10:38 PM
dela Join Date: Aug 2010	Thanks Sherry for asking! I think the info from her FB page will help alleviate the concerns on the higher impact moves as there are only 2, 1 in each workout, and she shows the modifications. Here is what she said on FB: "... I was going to hold off on this clip because it was supposed to show me doing the modifications. I just didn't want to keep everyone waiting any more. There are only 2 impact moves, one in each workout and I do the modifying. I put one right in the middle of each workout to kick it up a notch before going back to controlled KB moves. As far as premixes, I know a lot of people have lower back and shoulder issues. Because of this I have a premix that excludes shoulder work, a premix that takes out swings, one that is just swings and legs, just swings and upper, etc.... As you guys know I do each workout routine in class for 4-6 months in group classes before filming. I get to watch everyone of all ages, with all their various limitations...I adjust each move as much so possible...and I bring it to you! I hope you love it! "

09-16-14, 11:25 PM
margaux Join Date: Dec 2001 Location: Ohio	Very glad I preordered!

09-17-14, 07:06 AM
Lilypad Join Date: May 2010	I can't see the video WAHHHHH!