09-22-20, 11:20 AM | |
VF Supporter
Join Date: Nov 2001
Location: USA
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I don't think there is anything specifically like GS Legs in Live. There's a really great one that she did recently that uses heavier weights with less reps. These are the downloads that are also available on Cathe Live:
https://www.cathedownloads.com/305-b...-heavy-weight/ This is one of my recent favorites. She has a Back, Chest, Shoulders and a Biceps, Triceps to go with it: https://www.cathedownloads.com/302-b...and-shoulders/ https://www.cathedownloads.com/304-b...s-and-triceps/
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09-22-20, 05:09 PM | ||
Join Date: Mar 2008
Location: Never Never Land
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09-23-20, 06:16 PM | |
Join Date: Nov 2001
Location: Colorado
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I guess I'd disagree -- I feel like there are quite a few Live workouts that resemble GSLegs -- I don't feel like that one was far out in left field for a Cathe leg workout. What was it about GSLegs that you found particularly remarkable or different? Maybe check out 2lazy4thegym's Cathe Live reviews to see if there's one or more Lives that might suit you. (I have my personal faves but without knowing what you're looking for specifically, I'm hesitant to suggest them.)
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09-24-20, 09:31 AM | ||
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Join Date: Sep 2002
Location: State of Confusion
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09-24-20, 03:51 PM | |
Join Date: Nov 2001
Location: Colorado
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OK, well . .. since you asked, here are the leg workouts in my favorites on Cathe Live:
Legs for Days [#264] (she focuses on range of motion in this one, and it really burns) Lower Body HIIT with Abs [#233] We're Talkin' Legs [#226] Rapid Fire Legs & Core [#180] Lower Body Bootcamp [#146] Love Those Legs [#138] Rock Bottoms and Core [#110]
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cathe live, cathe live favorites, gym style legs |
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