Hi Everyone,
This morning was:
Essentrics Body Reshaping & Posture w/ Amanda
I did set a meeting for myself at noon and I will either walk then or do one of my Faithful Workouts -I'm on to disc # 2 now, so I'll do whatever is first!
Last night I squeezed in a CS episode. And during my "meeting with me" I did housework. I think for as long as I'm working from home I need a 30 min "meeting with me" to take a break from the desk, move around, exercise, walk or do housework.
I'm finding the Classical Stretch/Essentrics to be helping a lot with my posture and also with making me move less like a little old lady. So, that is good.
The mention of new Jessica workouts has my eye wandering, LOL!
i was eyeing Jessica's "Healthy for the Holidays" challenge since she mentioned it in her newsletter. I like that it is only 5 scheduled days a week. We'll see though.... LOL!
Hope everyone has a good day!
I got the news I was waiting for at work - so I'm going to be going back to my old department as an "advisor" - basically a supervisor who has no power, LOL, in that my boss is the supervisor who does the performance reviews but I review the work, provide input in the review, etc. So we shall see about that, too.....hopefully the change will happen in the next two weeks, although I suspect it will be more like four weeks b/c it has to be at the beginning of a pay period and we are just finishing one up now.
I'm glad that worked out - I know it isn't going to be easy, but at least I speak the language there, LOL!
I will have to look into the Good Witch - nothing wrong w/ cheesey. We need stuff to distract us and make us feel good these days.
Sherry - Michelle is doing an Over 40 challenge starting on Oct 1st. You can join the challenge for free, I believe. She has a lot of workouts on You Tube and some free content on her site if you didn't want to sign up for streaming. I hope your friends have success in their business - it sounds like they are set up for it!
wishiwasinhawaii - I have to get a flu shot.....I think I'll see what they have available at Minute Clinic. I'm not looking forward to it, I always get a little sick from it. They tell me it is a sign of a good immune response, but sometimes I think my immune systems is a bit over reactive.
Waves, Pam!
Waves,
Donna
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