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06-18-18, 07:02 AM
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Join Date: Nov 2001
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Fastest Indoor Walking Workouts without toning
I'm recovering from surgery and am only allowed to walk for a while. I'm looking for fast walking workouts without any toning - either on youtube or DVD (hoping to find some at the library since I don't want to purchase for such a short time of use). So far I've found a couple of Jessica Smith workouts on youtube (1 mile turkey trot and 1 mile interval express) but I'd love some other suggestions so I don't get bored. I'm going to spend some time this morning looking around youtube for more.
TIA! Erica |
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06-18-18, 07:05 AM
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Join Date: Jun 2003
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Erica, I hope you are feeling better!!
https://www.youtube.com/user/LWRFitn...?query=walking https://www.youtube.com/channel/UCi2...AkWsRlZEwleUfw https://www.youtube.com/channel/UC3w...kcvOVpqxNHeAqg https://www.youtube.com/watch?v=njeZ29umqVE https://www.youtube.com/user/PahlaB1...?query=walking https://www.youtube.com/watch?v=oOEBWBFNbMw https://www.youtube.com/watch?v=IvFV4SRTKuI https://www.youtube.com/watch?v=PujviMKec-M https://www.youtube.com/watch?v=zGsd1EKdl38
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers 
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06-18-18, 09:10 AM
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Join Date: Nov 2001
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Thanks, Sherry!
Erica |
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06-18-18, 03:22 PM
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Join Date: Sep 2002
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Leslie Sansone has a 30 minute walk and jog dvd. Probably at your library, or someone here will temp it to you.
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06-18-18, 03:27 PM
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VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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Chris Freytag Prevention Fitness System Walk Yourself Fit
Marching with Moves - Aerobic Workout - JENNY FORD Best wishes in your recovery!
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown |
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06-18-18, 04:05 PM
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Join Date: Nov 2001
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Thank you for the great suggestions!
Erica |
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06-18-18, 10:08 PM
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Join Date: Aug 2006
Location: Chicago, Illinois
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Thanks for the great list. And to the OP for starting this thread. I have just started back exercising today. I did Jessica Smith’s barefoot walk. It was tough for me. I was hit by a car at the beginning of April. Slow is definitely the only way for me to go right now.
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06-19-18, 02:59 AM
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Join Date: Nov 2001
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Quote:
 Erica |
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06-19-18, 11:55 AM
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VF Supporter
Join Date: Oct 2003
Location: Kansas
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06-20-18, 05:40 PM
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VF Supporter
Join Date: Nov 2001
Location: Oklahoma
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I did this twelve minute workout along with a Jessica Smith workout. I like the music in it.
Quick Low Impact Cardio Walking Workout Oops! I see now that this is one of the workouts that Sherry listed. GMTA!
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Susan “Many of life's failures are people who did not realize how close they were to success when they gave up" —Thomas Edison “Just because you’re not sick doesn’t mean you’re healthy.” — Author Unknown Last edited by Susan H; 06-20-18 at 08:18 PM. Reason: repeat of one above |
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| gina buber, jenny ford, walking workouts |
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