01-31-13, 10:03 AM | |
VF Supporter
Join Date: Dec 2006
Location: USA
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I finally got my set on Tuesday (I was one of the people who ordered the first day) and got to do Disc 1, Workout 1 this morning, and what a great workout! I previewed the ab workout too and it looks really good too. I don't have any prior experience with Z but she seemed very sweet and professional.
I could not keep up with her 100% but felt pretty good as I kept up with her about 80% or more! My entire workout today consisted of Firm Express Cycle 4 C/S (which has burpees in it BTW), then Zuzka W1, then finished with RKS challenge workout 4 which had more burpees ...and now I'm feeling super energetic! What a great 45 minute (overall) workout which included the stretch. I definitely plan to use the Zwow workouts as add-ons and think this will really help me with my endurance. I haven't done Insanity, but couldn't these be considered an Insanity Jr?
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"Feel strong and beautiful. Be a Tonique woman." -Sylwia |
01-31-13, 08:48 PM | |
Join Date: Nov 2001
Location: canada
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How do people use her workouts? Are they meant to be "it" for the day?
appears to be no international shipping at the moment No DVDs for Canada right now.
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Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. ~Dr. Seuss |
02-01-13, 05:02 AM | ||
Join Date: Nov 2001
Location: canada
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Quote:
When I order from her web page - the paypal screen indicates "this seller only accepts payments from US addresses" Plus her FAQs now say they are only shipping to US at the moment and are working on a system to handle shipping orders outside the US. So Hopefully soon In the meantime, I think I will finally start to do some of her workouts on my own (after watching them from time to time for years!!) I am better at "doing my own thing" now and often prefer it to DVDs. I am still curious how people use her workouts - exclusively or as add ons?
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Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. ~Dr. Seuss |
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02-01-13, 07:20 AM | ||
Join Date: Nov 2001
Location: canada
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I searched this morning and found some useful discussion on this topic and ideas for use. Debbie S – I’ve had some of your threads bookmarked for months intending to go back to them when I was ready to give Z and this formar a try! Time to dig them out!
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Be who you are and say what you feel, because those who mind don't matter and those who matter don't mind. ~Dr. Seuss |
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02-01-13, 07:34 AM | ||
Join Date: May 2007
Location: Michigan
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Quote:
Cheryl
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Currently filming rebounder workouts with fascinating ways to use the rebounder that I never dreamed of coming up with. It's been a blast to have some YouTube videos. |
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zcut, zuzana, zuzka light |
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