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05-02-18, 10:06 AM
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VF Supporter
Join Date: Nov 2001
Location: Buffalo, NY
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The Firm 1: Body Sculpting Basics with Susan Harris
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Betsy There is no way of telling people they are all walking around shining like the sun--Thomas Merton People have done all kinds of remarkable things because they thought they could. People routinely fail to do quite ordinary things because they assume they can't--Reinhard Engels Stay gold, Ponyboy--S.E. Hinton Pick up your crazy heart and give it one more try--Ryan Bingham Disclosure: I have a personal relationship with a fitness instructor who has appeared in some videos. |
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05-02-18, 03:03 PM
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Join Date: Jul 2006
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Hi,
I just finished 30 minutes of intervals on the treadmill and a total body weight workout to fatigue. I wanted to get my weight w/o in today before tomorrow - supposed to be humid.  Not my kind of weather.Hope everyone has a good workout today! |
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05-02-18, 03:42 PM
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Join Date: Oct 2004
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BarreAmped Fire - total body (28 minutes) & sleek shoulders (11 minutes)
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| Tags |
| dailyworkout, dailyworkout2018, dailyworkouts, dailyworkouts2018 |
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