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10-21-23, 05:56 PM
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Join Date: Nov 2005
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Which Leslie Workouts Use Her Weighted Balls?
Which Leslie Sansone workouts use her weighted balls? Somehow I ended up with the balls (a long time ago), but I don't have any workouts of hers that actually use them. Does anyone know?
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10-21-23, 07:31 PM
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Join Date: Mar 2007
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Walk Away the Pounds Muscle Mile One
I’ll look through my DVDs - I know I have others. I think they were used in the Walk Away the Pounds set. Last edited by Gams; 10-21-23 at 07:45 PM. Reason: Update |
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10-21-23, 08:13 PM
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Join Date: Nov 2001
Location: SF Bay Area
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Here's one: https://www.youtube.com/watch?v=iiE2xdSl21U
There's also a 1 mile and a 3 mile walk with the balls with the same group of walkers. |
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10-22-23, 10:46 AM
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Join Date: Sep 2005
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I think one person in Walk Strong uses them too, each walker is using different weights.
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~Lori |
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10-22-23, 08:37 PM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Leslie Sansone, WATP, 30 Minute Walk, 2001
Leslie Sansone, WATP, Morning Mile Plus Abs, 2001 Leslie Sansone, WATP, Muscle Mile One, 2001 Leslie Sansone, WalkBlaster, Sculpt & Burn, 2004 Leslie Sansone, WATP, Walk Strong, 2001 Leslie Sansone, WATP, WATP, 2001
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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10-23-23, 12:12 AM
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Join Date: May 2009
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Adding to the list WATP ten minutes toning segment with the weighted balls.
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10-23-23, 05:54 AM
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Exchange Moderator
Join Date: Feb 2002
Location: PalmTreeVille
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Quote:
Leslie Sansone Walk Away the Pounds 10 Minute Tone Up https://www.amazon.com/Walk-Away-Pou.../dp/B00078I3GS
__________________
~jeannine Miyagi: Wax on, right hand. Wax off, left hand. Wax on, wax off. Breathe in through nose, out the mouth. Wax on, wax off. Don't forget to breathe, very important. [walks away, still making circular motions with hands] ~ Pat Morita, The Karate Kid, 1984 disclosure: in the years 2002-2004 i had a professional relationship with a distributor of fitness videos; see profile. |
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| leslie sansone, weighted ball workouts, weighted balls |
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