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05-11-20, 05:59 AM
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VF Supporter
Join Date: Mar 2002
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Workouts, 2020-05-11, Monday
If you'd like to join, post your workouts and other activity for this day!
Workouts, 2020-05-10, Sunday Workouts, 2020-05-12, Tuesday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand." The Velveteen Rabbit |
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05-11-20, 07:37 AM
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Join Date: Sep 2004
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Cathe Muscle Max and walking
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05-11-20, 08:58 AM
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Join Date: Dec 2008
Location: MI
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WEEK #4 - DeltaFit Workout A - Pure Power
4 mile walk .... Cheryl
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Weider X-Factor graduate 04/12 MET Rx 180 graduate 10/12 JMBR graduate 06/13 BJ Gaddour's MetaShred 11/02/2019 |
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05-11-20, 03:57 PM
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Join Date: Oct 2002
Location: New York, Hudson valley area
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Cathe CTX Step and Intervals.
Thanks to a recent post about Step workouts, I did this. I missed doing repeaters and with this one you get your fill. My legs are feeling them. Also love Cathe's crew during this series. I can relate to them. |
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05-11-20, 04:36 PM
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Join Date: Nov 2001
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Jessica Smith's 21-Day Weight Loss Plan: Tread and Shred
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Martha You can’t use up creativity. The more you use, the more you have. — Maya Angelou |
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05-11-20, 05:11 PM
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Join Date: Jul 2010
Location: Chicago burb
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The Firm- Ultimate Calorie Blaster
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Wendy |
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05-11-20, 05:24 PM
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Join Date: Aug 2002
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Cathe - Live Kick Butt Boot Camp
Caroline Jordan - End of Day Stretch Routine |
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05-11-20, 07:33 PM
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Join Date: Apr 2004
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Classical Stretch workout
Firm Cardio Dance Slimdown |
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05-12-20, 07:08 PM
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Join Date: May 2008
Location: TX
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Tracie Long Staying Power minus the abs at the end. Not sure how I felt about that one.
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