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Old 04-27-16, 03:31 PM  
alydinva
 
Join Date: Jun 2012
Location: Virginia
Kettlebell Incinerator - Lauren Brooks

Lauren posted on FB that she is taking preorders for her new Kettlebell Incinerator DVD and it is $10 off (so $39.99) until she begins shipping in about three weeks. It's 6 metabolic workouts on 2 DVDs and she says that if you loved SUAT, you will love this. Plus, her other DVDs are 40% off with code 40off right now.

https://www.facebook.com/photo.php?f...type=3&theater

ETA: The workouts are called:
The Jolt - 12 min
Bulldog - 8 min
Swing Sandwich - 8 min
The Maximus Destroyer - 20 min
Instensified - 13 min
Girls Just Wanna Have Fun - 24 min

There is also a warmup/cooldown section. The workout names are cracking me up!
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Old 04-27-16, 03:36 PM  
Juliepie
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Location: Chicagoland, IL, USA
I hope she offers free shipping at some point...it's $8.
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Old 04-27-16, 03:36 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
I already ordered - can't wait!!!
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Old 04-27-16, 03:39 PM  
Messe
 
Join Date: Nov 2001
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Originally Posted by momofcha View Post
I already ordered - can't wait!!!
Me too!!! I see an Incinerator/SUAT rotation in my future!
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Old 04-27-16, 04:18 PM  
jessicavi
 
Join Date: Jun 2003
Here's the promo clip:

https://www.youtube.com/watch?v=Zx6seLRAqts
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Old 04-27-16, 06:48 PM  
adrien_73
 
Join Date: Jun 2004
Wow...I was going to preorder but the shipping is a deal breaker. I will wait.
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Old 04-27-16, 07:00 PM  
AsSweetAsSugar
 
Join Date: Sep 2013
Location: Canada
I was excited about the 6 metabolic workouts, not so much about the workout times.
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Old 04-27-16, 07:42 PM  
momofcha
 
Join Date: Nov 2001
Location: Illinois
Quote:
Originally Posted by AsSweetAsSugar View Post
I was excited about the 6 metabolic workouts, not so much about the workout times.
Typically I don't like short workouts like that but SUAT & lightning are my most used by her. I can stack when I have more time. I Lauren
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Old 04-28-16, 10:01 AM  
windyh
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Join Date: Nov 2001
Location: USA
I love LB and short Kettlebell workouts.
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Old 04-28-16, 10:57 AM  
gladgirl
 
Join Date: Oct 2006
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Originally Posted by windyh View Post
I love LB and short Kettlebell workouts.
Me too!
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