I just got Leah's Signature Total Body workout and was surprised at how fast time flew doing it! I knew it was long, but it sure didn't seem like it, and goodness, I really enjoyed myself! Of course, I might change my tune about that tomorrow when I see how sore I am, LOL.
So my question is...if I'm a person who intensely dislikes the concept of 'parts' or working different body parts different days, would I dislike her Upper/Lower/Core workouts because of that? Or do they seem to simultaneously work the whole body but with the focus just being more on one part?
Did that even make sense?
Like I need ANY. MORE. NEW. WORKOUTS. But I really like Leah! So enable me or not, Leah fans...give me the scoop!! Thanks!