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Old 05-15-20, 06:10 AM  
hch
VF Supporter
 
Join Date: Mar 2002
Smile Workouts, 2020-05-15, Friday

If you'd like to join, post your workouts and other activity for this day!

Workouts, 2020-05-14, Thursday
Workouts, 2020-05-16, Saturday
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"It doesn't happen all at once," said the Skin Horse. "You become. It takes a long time. That's why it doesn't happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in the joints and very shabby. But these things don't matter at all, because once you are Real you can't be ugly, except to people who don't understand."

The Velveteen Rabbit
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Old 05-15-20, 07:39 AM  
owltx
 
Join Date: Dec 2011
Jessica Smith WS3 Total Body + Barre Sculpt
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Stephanie
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Old 05-15-20, 08:22 AM  
cam522
 
Join Date: Dec 2008
Location: MI
BJ Gaddour's DeltaFit Phase 1/Week #4 - Workout C Extreme Endurance
4 mile walk/run

.... Cheryl
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Weider X-Factor graduate 04/12
MET Rx 180 graduate 10/12

JMBR graduate 06/13
BJ Gaddour's MetaShred 11/02/2019
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Old 05-15-20, 08:49 AM  
Daffie
 
Join Date: Sep 2004
Cathe Party Rockin’ Step 2, walking
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Old 05-15-20, 05:41 PM  
wendug
 
Join Date: Jul 2010
Location: Chicago burb
KCM- Trim Down Workout 2
plus I trimmed trees in the yard for about an hour
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Wendy
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Old 05-15-20, 06:02 PM  
SherBear
 
Join Date: Oct 2002
Location: New York, Hudson valley area
Cathe Cardio Slam from Strong & Sweaty

I was in no mood to workout. I had to go out in the world today and it was stressful to say the least. Doctors appt, grocery, CVS, and others. I won't say this often but thank god for the mask because no one could read my cursing-lips. The 6 feet rule seems out the window.

I had never done this workout. It was the shortest in the DVD bundle and that's why i chose it. It seemed like a lot of jumping segments but everything can be modified and I did when needed and got a good sweaty workout. It wasn't a rushed HIIT type, it was controlled. No dread to do it again.

-Sheryl
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