Anyone here use the Unplug Meditation app? I just downloaded it and am pleasantly surprised by the great content! Lauren Eckstrom leads many meditation sessions as well as David Ji (who I liked from my FabFitFun TV meditation options). The app itself isn’t as user-friendly as some others but I’m really enjoying the topics covered. Seems more like how-to meditations which I’m realizing is more what I’m looking for. For example, David Ji explains his S.O.D.A. (Stop, Observe, Detach, Awaken) technique to reacting in situations. Such great advice in under 7 minutes that I can use immediately. Unfortunately, there’s no lifetime subscription but there is a 7-day free trial (just click the X to close out the subscription page without having to put in your payment info).
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