06-12-15, 09:00 AM | |
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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I don't have kids, so I don't know how helpful this will be, but I do remember threads that might help. So...
You could do a variation of a Look Great in 8 rotation slotting in workout patterns that work for you - http://forum.videofitness.com/showthread.php?t=210064 You could create a 20 to 30-minute workout rotation with specific instructors like Joanna did in these threads: Biggest Loser and Leslie Sansone And, here is a thread on how to create your own rotation by Joanna
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
06-12-15, 09:20 AM | ||
Join Date: Mar 2008
Location: Never Never Land
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06-12-15, 12:21 PM | |
VF Supporter
Join Date: Aug 2002
Location: Raleigh, NC
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In the end, it's a matter of setting up a pattern of workouts and then matching the workouts you have that fit the pattern. It takes some time, but it's doable.
Good luck! I hope you can craft something that works for you this summer.
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Laura Laura's Workout Mantras: Something is better than nothing The best workout is the one you will DO |
Tags |
firm, kcm, shorter workouts, summer break, tiu |
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