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Old 02-07-15, 03:31 PM  
txhsmom
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Combined Firm and Fitprime/Kickbutt rotation?

Does anyone have a rotation that combines the older Firms (the Anna Benson Firms) with the FitPrime and Kickbutt workouts? I've looked but haven't found one.
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Old 02-07-15, 03:42 PM  
MoFirmer
 
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I don't know if there has been one yet but I am getting ready to do one. I'm loving the FitPrime/KickButt workouts!
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Old 02-07-15, 04:51 PM  
txhsmom
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Quote:
Originally Posted by MoFirmer View Post
I don't know if there has been one yet but I am getting ready to do one. I'm loving the FitPrime/KickButt workouts!
Would you be willing to share once it's done? I have just started back with my Firms (and I love the FitPrimes/Kickbutts as well) and am looking for ideas. Actually, I love all the workouts that Anna did - she was a genius!

Carol
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Old 02-07-15, 05:27 PM  
dnna
 
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there are a lot of fit prime/kickbutt rotations on www.fitnessfavorites.com - on the forum page. I just replace a fp/kb with a Firm that is similar-all weights. awt. lower/upper/cardio.
I like doing this, it gives me leeway to choose something new,
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