11-21-12, 05:29 PM | |
Join Date: Mar 2006
Location: In a plank position
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Skogg's new workouts are for sale!
You can order here: Skogg Store. That link is direct to the two-pack; they're also available individually at that site. Here's the description: Get the MICHAEL SKOGG AT HOME PHASE 1 & 2 DVD's in a combo pack! Kettlebell and functional training, anywhere, anytime. Now you can be a member of the SKOGG Gym no matter where you are in the world. Each DVD includes 6 Workouts: 2 power, 2 strength and 2 conditioning, plus an instructional workout. Train with Michael Skogg in your own home •Burn more calories than any other system •Warm up, workout and cool down in less than one hour •Get a sculpted, lean, and healthy body 3 Types of workouts •Strength •Power •Conditioning Each of these classes emphasize body movement and muscle tension to support overall fitness. Used progressively, the workouts are designed to prevent the plateau effect: when your body gets used to the same routine every day. Progress at your own pace Michael Skogg will lead and instruct you through strength, power and conditioning classes.
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"We will dance on their chamois!" ~ Grunter von Agony, Hell Hath No Fury (The Sufferfest) |
11-21-12, 06:02 PM | ||
Join Date: Mar 2006
Location: In a plank position
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Quote:
I love Skogg! I have high hopes for these, too.
__________________
"We will dance on their chamois!" ~ Grunter von Agony, Hell Hath No Fury (The Sufferfest) |
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Tags |
skogg, skogg 2 |
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