09-17-19, 04:32 PM | ||
VF Supporter
Join Date: Oct 2001
Location: Kansas City
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Quote:
Funny thing is, I made progress about the time I accepted that maybe it would be OK to just do moderate workouts and I set my bar pretty low. I think that a low bar allowed me to be CONSISTENT, and consistency built real results. I'm all about setting a low bar now! Because a low bar is a doable thing, and the doing of it gets the ball rolling; then the rolling of the ball gets accumulating results; and accumulating results increase enthusiasm; and increased enthusiasm means you keep going! On edit, and I can't tell you how much having a ROUTINE has been key. From my last semester of nursing school on, it has been so, so hard to maintain a routine. I'm not sure I really love my job that I have right now. . . but the ROUTINENESS of 8-5 has revolutionized my life. |
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Tags |
inspiration, inspirational, restarting |
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