08-03-18, 08:26 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Does anyone know if the stretch workout I posted above (YouTube) is the one that people say they liked? I might try it today.
Tamilee was one of my very first fitness instructors! I think I started with Buns of Steel (BoS 2000, I believe), and I am pretty sure I owned all of the "I Want That..." series at one time (on VHS, of course!). I just sort of grew out of her when a wider variety of offerings became available.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
08-03-18, 09:29 AM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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Thanks Sherry! I think I will give it a try today followed by some yin yoga.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
08-03-18, 10:16 AM | ||
Join Date: Jun 2003
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Quote:
I did Motown Moves recently and liked it. Misty Tripoli is a background exerciser and I think Cindy Whitmarsh is also.
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"Say you are tired and you will be. Believe you are strong and you are." (Sean O'Malley) The cat in my avatar is my sweetheart named Bonkers |
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08-03-18, 01:00 PM | |
Exchange Moderator
Join Date: Jan 2002
Location: Western NY
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I tried the 30m stretch routine today; I liked it! There are standing, chair, and floor segments. The stretches aren't held very long, but she includes a good variety.
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Beth aka Toaster (she/her) Follow me @YogiBethC YouTube|Instagram|Facebook And yes, I am Reviewer Dr. Beth on Amazon. |
08-04-18, 12:09 PM | ||
VF Supporter
Join Date: Nov 2001
Location: California
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Those total body add-ons
Quote:
Can you post links to these Tamilee total body workouts? If you wish to keep the links private, can you PM me? Thanks, I am always looking for short workouts for busy days and for some reason, I love Tamilee Webb!
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Dawn P. |
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Tags |
abs of steel, best of tamilee, buns of steel, favorites, legs of steel, of steel, old workouts, tamilee, tamilee webb |
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