best tutorial for the kettlebell clean? - Page 2

NoraKate · 05-06-15, 01:08 PM

Quote:

Originally Posted by bee

Maybe you are thinking too hard?

entirely possible

Pam61 · 05-06-15, 02:46 PM

Another vote for Skogg! You should be able to do it, if you've done it before. It just takes some practice with a good tutorial or follow along workout. It will eventually click for you and just feel right (or it should.)

lreidgreen · 05-06-15, 10:12 PM

This video from Lauren Brooks is excellent:
https://www.youtube.com/watch?v=SeVQ8_HmvxI
Using her cue to start with the thumb pointing back really helps avoid banging your forearm with the bell.

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05-06-15, 02:46 PM
Pam61 VF Supporter Join Date: Dec 2001 Location: The Ocean State!	Another vote for Skogg! You should be able to do it, if you've done it before. It just takes some practice with a good tutorial or follow along workout. It will eventually click for you and just feel right (or it should.) __________________ Pam April Focus: Lee Holden Qi Gong 30 Day Challenge

05-06-15, 10:12 PM
lreidgreen VF Supporter Join Date: Jul 2008 Location: New Jersey	This video from Lauren Brooks is excellent: https://www.youtube.com/watch?v=SeVQ8_HmvxI Using her cue to start with the thumb pointing back really helps avoid banging your forearm with the bell.