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07-05-16, 05:13 PM
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VF Supporter
Join Date: Apr 2002
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Favorite Mindy Mylrea Workouts?
adrien_73 posted in another thread that all of Mindy Mylrea's DVDs are 50% off through July 10, on her website. I plan to order Extreme Exercise Makeover and Fluid Strength. But with a 50% discount, I'm thinking of getting some more.
What are your favorite Mindy workouts? What do you recommend? *enable me*  -Anita
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“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
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07-05-16, 05:21 PM
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VF Supporter
Join Date: Sep 2003
Location: Campbell, CA
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Personal favorites are Intensity Overload No Equipment Required and Kickbutt Bootcamp.
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Sabine Nobody who ever gave his best regretted it - Author Unknown Fitness happens one choice at a time - Michelle Dozois The truth is, my body, whether I love it or not, is the vessel that houses my soul. And for that, it should be honored - Theresa Ruth Howard |
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07-05-16, 06:47 PM
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Join Date: Dec 2011
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Oh dude I did not know about this! And I just ordered off of Mary's sale! Bit I really wanted to try Mindys new ones - I hope someone will chime in who has them to tell us about them.
Anita I love Best of BOSU - some really great moves in here, so fun! I also like Booty Blast and intensity overload with toys; both of these give great options for shorter/longer workouts.
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Stephanie |
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07-05-16, 08:38 PM
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Join Date: Mar 2013
Location: Canada
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Mindy's spinning DVD's are killer if you're into that - Tabata Trek is the hardest kick-a** spinning/ plyo workout I've ever done lol; short and sweet as well as cycle hiits are also really good. Gliding extreme is also great if you use gliders; booty camp is a great lower body workout using bosu/ gliders/ inflatable ball/ med ball.
Jamie |
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07-06-16, 06:24 AM
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VF Supporter
Join Date: Apr 2002
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Great! thanks for the suggestions.
 I'll look them over today.
__________________
“Life should not be a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather to skid in broadside in a cloud of smoke, thoroughly used up, totally worn out, and loudly proclaiming "Wow! What a Ride!” -- Hunter S. Thompson Current Rotations: JSmith: STRENGTHEN ManFlowYoga: morning sessions & Strength Foundations YogaGlo & MFML: easy, morning classes |
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07-06-16, 06:49 AM
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Join Date: Sep 2002
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I really like Medicine Ball Madness- it is low intermediate and just makes me smile, good core work and a nice cardio workout. I think she makes the infamous "kick the cat" comment " in this one though- she is making a sweeping movement with her leg. not sure but I think it is in this one. caused quite an uproar in the day.
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07-06-16, 07:33 AM
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Join Date: Feb 2007
Location: New Jersey
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I was debating on her Booty Camp, Quickies, and Core Connection. Is there any overlap between these? Also thinking about her two newest, but waiting for reviews. Sabine, I really, really like Intensity Overload No Equipment as well. I haven't tried her Kickbutt Bootcamp yet, although it's in my collection. I see a Mindy rotation in my future
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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07-06-16, 11:41 AM
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VF Supporter
Join Date: Dec 2006
Location: USA
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I really like Quickies as it is very doable at 45 minutes in a workout (using gliders in workout 1 and bender ball in workout 2...or are they premixes?) A lot of her exercises are repeated in her workouts but I liked the format of this one with minimal equipment.
I bought Core Connection I think over the wintertime sale but haven't done it yet  Nevertheless, I do plan to get Fluid Strength in the sale  I did enjoy Tabata Trek with the spin bike. But it is the only spin DVD I have right now, so don't have anything to compare it to.
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"Feel strong and beautiful. Be a Tonique woman." -Sylwia |
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07-06-16, 11:55 AM
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Join Date: Feb 2007
Location: New Jersey
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Yea, minimal equipment is what I liked about the look of Quickies too. I like that Core Connection looks like a sneaky way to get in core work. You are doing a lot of stuff, but its focus is core. Kind of like kickboxing.
__________________
"You humans have the potential to be the most wonderful beings there are - if you can get past all these enormous stupid spots you seem to have in your hearts. It's not your fault. You just don't know how to work your hearts right yet. That's why there are dogs." - Jim Butcher, Zoo Day |
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07-06-16, 03:18 PM
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Join Date: Jan 2004
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Where are the clips? It really irritates me when an instructor doesn't have clips!
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| Tags |
| all about arms, bender ball, mindy mylrea |
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