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Old 05-16-15, 11:14 AM  
Scorpio6
 
Join Date: Jul 2009
Location: St. Louis MO
New Kathy Smith DVD: Total Body Toning

There's a new DVD Kathy is coming out with about the 3rd week of July. It looks good, uses both tube with handles and flat resistance bands, a fitness ball, and a figure 8 type resistance band. You have to get the equipment separately if you don't already have it. It's broken up into 4 separate workouts of about 15 minutes each.

I have pre-ordered, and think it looks great for a change with strength training, could be especially good for rehabbing from injury or the mature crowd like me.
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Old 05-16-15, 11:35 AM  
monterey vidiot
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Really new? The description sounds like the workouts she did for Rejuvenation.
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Old 05-16-15, 12:08 PM  
mercedes
 
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I agree
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Old 05-16-15, 12:26 PM  
Donna D
 
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Yes, she is selling all of the Rejuvenation kits without the equipment now. In fact Mary (Total Fitness) is carrying many of the DVDS now.

I have used the Rejuvenation DVDS quite a bit since 2009.
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Old 05-16-15, 01:54 PM  
bzar
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i picked up on the fact that these were recycled - the thing i don't really like is that she's put just 1 workout on a single disc (i think one of them is only 20 min long) and charging $7.99 for it. so un-green.
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Old 05-16-15, 02:00 PM  
Vintage VFer
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I don't know who is worse with repackaging old workouts, Kathy Smith or Gaiam.
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Old 05-16-15, 05:19 PM  
Scorpio6
 
Join Date: Jul 2009
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Wow -- see, this is why I post things here and read other's posts. I learn stuff.

OK, so which Rejuvenation dvd would I buy to get this same workout? I'm sure the Rejuvenation dvds are a very much reduced price by now.
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Old 05-16-15, 05:38 PM  
CharM
 
Join Date: Oct 2004
Found this : Donna D. posted links to the kits at Amazon
http://www.videofitness.com/~vfwnk/f...d.php?t=161416
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Old 05-16-15, 07:52 PM  
Scorpio6
 
Join Date: Jul 2009
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Loved the kits, but all are unavailable. However, I will buy the Rejuvenation dvds from Mary. I just canceled the Amazon order. Thanks, VFers for saving me a few pennies today!
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Old 06-15-15, 11:36 AM  
CharM
 
Join Date: Oct 2004
$3.99 sale this week at TFDvds
I don't have a link, but you all know how to get there, Im sure

Scorpio, I posted the link about the kits so you could see if any workout description matched up with the one in the OP. (I just saw your reply or I would have responded sooner. )
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gaiam, kathy smith, kathy smith yoga, rejuvenation, repackaged workouts, resistance band workouts

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